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Life With Options

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lifewithoptions

For your self love motivation follow Life With Options on Instagram!

Confidence is not sold in the shops... . Are you b

Confidence is not sold
in the shops...
.
Are you buying your confidence?
As in are you ONLY confident if you
are wearing clothes or have accessories
or even driving a particular car?
.
Because if so... that sort of confidence
won’t last and it’s an avoidance method.
.
I get it, it’s easy to get caught up in this
bought confidence. I’ve been there myself.
.
Yet I also know now haven’t created a deep
level of confidence that I have built within
me that I’m far happier now as a result.
.
Sure walking through some of my ‘stuff’
wasn’t the most fun. But that’s why I now
support women to walk through there’s
because I know what it’s like as you walk
through your healing journey.
.
So what sort of confidence do you have?

“Life With Options - The Freedom 2 Be YOU!”

#LifeWithOptions
#Path2BEMe
#FreedomSeekertribe
.
.
.
#confidentinme
#confidentgirl
#confidently
#beingbetter
#remindyourself
#motivatingwomen
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#lifecoaching101
#gratefulsoul
#gratefulliving
#selfloveproject
#selfloveweek
#selfloveaffirmations
#selflover❤️
#selfloveisimportant
#selfloveheals
#selfloveisthebestlove❤️
#selflovejourney
#selflovegoals
#freedomseekers
#controlyourthoughts
#youareincontrolofyourlife
#selfawarenessiskey
#beliefsystems

Focus! . Either you have it or you don’t... and

Focus!
.
Either you have it or you don’t... and if
you don’t but you ‘wish’ you were more
focused then ask yourself what leverage
can I get on myself to achieve the outcome
I’m desiring?
.
Be it business, health or relationships?!
.
It’s time to be real with yourself as to why
you’re not living the life you say you want?
It’s time to do the work!
.
“Life With Options - The Freedom To Be YOU!”
.

#LifeWithOptions
#freedomseekertribe
#FreedomSeeker
#PathToSelfMastery

.
.
.
#reclaimyourpower
#determinations
#abusiverelationships
#reclaimyourmind
#emotionalabuseisstillabuse
#emotionalabuseawareness
#domesticviolencesurvivors
#emotionalabusesurvivor
#personaldevelopmentjourney
#domesticabuseawareness
#domesticabusesurvivor
#controlyourthoughts
#youareincontrolofyourlife
#selfawarenessiskey
#beliefsystems
#mindsetmattersmost
#findingpeacewithin
#healingispossible
#soulconnections
#knowyourselfworth
#selfesteembooster
#keepmovingforward➡️
#believeinyourselfalways❤️
#selfcareisimportant
#selfcarejourney
#selflovejourney❤️

You feel guilty for doing it but your soul longs f

You feel guilty
for doing it but your soul longs for it...
.
Are you a woman who finds herself
constantly putting other people before
yourself? Also sacrificing your own desires
and needs is not an empowering place to
live. Yes it's about setting boundaries, yes
it's about speaking your truth, yes it's about
knowing you're worthy and yes it's about
not fearing judgment from others.⠀
.
Yet all of this can sound easy in theory,
yet are you a woman who struggles with
implementing this in practice?
.
The biggest reason I see women sacrificing
themselves is that they have given their power
to the social conditioning around them. They
have lost connection with who they truly are,
what' their 'True Traits' are and how to own
the value of these traits.
.
Where along your journey did you lose
connection with your True Traits and
your value?

“Life With Options - The Freedom 2 BE You!”

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#Path2BEMe
.
.
.
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#selfconnection
#soulconnections
#knowyourselfworth
#selfesteembooster
#innerfeelings
#selfcareadvice
#selfcareinplace
#selfcaregoals
#selfcareisimportant
#selfcarejourney
#selflovejourney❤️
#positivethoughtspositivelife
#beingbetter
#remindyourself
#selfloveaffirmations
#selfloveproject
#oneself
#realizations
#positivethoughtsinlife
#loveyourselfenoughtochange
#loveyourselfdaily
#trustyourinnervoice
#loveyourselftoo

The journey you have been on does not define who y

The journey you have
been on does not define who you are,
the stories you make up about the journey
you've been on creating these boundaries.⠀⠀
.
Are you ready to let go of the story?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom To Be YOU!”
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker

.
.
.
#digitalnomadlifestyle
#beingbetter
#remindyourself
#youreenough
#dontstressyourself
#understandinglife
#herestonewbeginnings
#freshbeginnings
#greatbeginnings
#startnownottomorrow
#motivatingothers
#controlyourthoughts
#personaldevelopmentjourney
#selfworthjourney
#motivatingwomen
#showupeveryday
#selfesteembooster
#soulconnections
#healingfromwithin
#healingtools
#relationshiphelp
#oneself
#realizations

Stop living for others, start living for you!⠀ .

Stop living
for others, start living for you!⠀
.
Schedule your free Clarity Call via the
link in my bio to learn the tool to set up
into your true self and create your own
internal freedom!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.
Life With Options - The Freedom To Be YOU!”⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LifeWithOptions
#FreedomSeekerTribe
#Path2BEMe #freedomseeker
.
.
.
#personaldevelopmentjourney
#selﬁmprovement
#selfimprovementdaily
#selfimprovements
#selfloveproject
#beingbetter
#remindyourself
#motivatingwomen
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#youareincontrolofyourlife
#selfawarenessiskey
#beliefsystems
#lessonslearnt
#positivethoughtspositivelife
#findingpeacewithin
#mindsetcoachforwomen
#positivethoughtsalways
#positivemindest
#emotionalhealingjourney
#selfcareadvice
#selfcareinplace
#selfcaregoals
#selfcareisimportant
#selfcarejourney

Self-isolation can be tough at the best of times,

Self-isolation can be
tough at the best of times, let alone
when the whole world is pressing the
pause button... So when isolating isn’t
one your control’ how can you ensure
you keep a healthy outlook on life?
.
.
1) First is by acknowledging that right
now there are things, situations and
circumstances that are playing out
which ARE outside of your control!
.
2) Be kind to yourself. There WILL be
days of internal struggle, allow that to
be ok. And be kind to yourself for
going through that.
.
3) Reach out to someone if you need.
We are ALL in this together whether
we want to be or not. And just like you’re
sitting there feeling into all your inner
darkness that you have been so effectively
avoiding for all these years so are other
people. Almost anyone you reach out to
will welcome your interaction.
.
4) It’s a perfect time for Self Growth! Now is
the time to dive deep into the space you don’t
want to go because when this is all done you’ll
have ALOT more clarity in your life!
.
Click the link in my bio and schedule your free
Clarity Call today! Because if you didn’t get
started yesterday, then today is the next best
day to take action! In the end, whatever you
choose, stay safe.
.
“Life With Options - The Freedom To Be YOU!”
.
#LifeWithOptions
#Freedomseekertribe
#FreedomSeeker #Path2BEMe
.
.
.
#selfconnection
#grayrock
#determinations
#truthfulness
#abusiverelationships
#reclaimyourmind
#truthfulness
#emotionalabuseisstillabuse
#emotionalabuseawareness
#domesticviolencesurvivors
#sociopathawareness
#sociopaths
#emotionalabusesurvivor
#psychopaths
#sociopathsurvivor
#gaslightingawareness
#personaldevelopmentjourney
#domesticabuseawareness
#domesticabusesurvivor
#selﬁmprovement
#selfimprovements
#selfloveproject
#beingbetter
#remindyourself
#showupeveryday
#selfworthiseverything

When friendship isn’t present it takes away the

When friendship
isn’t present it takes away the freedom to
be you.
.
For many, they skip this part and go straight
into the relationship, at which point we put
constraints on how we can be, what we can
speak about and sometimes, how comfortable
you are around each other.
.
What is the foundation of your relationship?

💌 If you resonate with this, drop me a DM,
let’s have a chat. Or share it with any friends
who’ll also resonate with it
(If you share it, tag me in it)😊
.

"Life With Options - The Freedom 2 BE You!"
.
#LifeWithOptions
#Path2BEMe
#FreedomseekerTribe
.
.
.
#Freedomseeker
#lessonslearnt
#abusiverelationships
#positivethoughtspositivelife
#grateful❤️
#oneself
#realizations
#empathymatters
#gaslightingawareness
#personaldevelopmentjourney
#domesticabuseawareness
#domesticabusesurvivor
#selﬁmprovement
#selfimprovementdaily
#selfimprovements
#selfloveproject
#emotionalabusesurvivor
#findingpeacewithin
#healingispossible
#relationshipgoalsachieved
#ourjourneytogether
#ourjourneycontinues

How many times a day are you reminding yourself th

How many times a day are you reminding yourself that it IS possible for you!?

Or is the conversation or self doubt getting in the way?

Self doubt can take a firm hold and so it’s been a constant practice over time to reprogram that belief then reinforce the reasons why I can and I will!

What’s your process to get back in the zone?

“Life With Options - The Freedom 2 BE You!”
.
#LifeWithOptions #FreedomSeekerTribe #FreedomSeeker #Path2BEMe
.
.
.
.
#dontwalkalone #womenscoach #mindsetcoach #mindsetcoaching #personalgrowthcoach #groupchoaching #personalgrowthjourney #selfconnection #selfawareessjourney #mindfulnessmatters #digitalnomadlifestyle #remoteworker #onlinebusinessowner #femaleempowerment #supportingwomen #abusiverelationship #breakthecycle #reclaimyourpower #reclaimyourmind

You've been unconsciously creating your life, stuc

You've been
unconsciously creating your life, stuck in a
cycle of reacting.
.
Yet reacting will create the same reality you
have now and it’s allowing your environment
to have the power over you.
.
It’s those nights where you comforting yourself
with a glass of wine and chocolate. Or those
workouts that feel like a struggle as they are
full of self-hate.
.
💌 If you resonate with this, drop me a DM,
let’s have a chat. Or share it with any friends
who’ll also resonate with it.

(If you share it, tag me in it)😊

Life With Options - Freedom 2 BE You

LifeWithOptions #Path2BEMe #Freedomseeker #freedomseekertribe
#compassionatecommunication
#compassionatefriends
#compassionateaction
#compassionateheart
#compassionateconnection
#truthfulwords
#emotionalabuserecovery
#narcissisticabuserecoverycoach
#narcissisticabuselifecoach
#narcissisticabuseexpert
#gaslightingisabuse
#abusesurvivors
#domesticabuserecovery
#domesticabusesurvivors
#beingyourselfisbeautiful
#selfacceptanceiskey
#selfworthiness
#selfworthcoach
#selfworthfirst
#trustyoursenses
#positivethoughtsalways
#maturitymatters
#valueyourselffirst
#powerfulwordsofwisdom
#healingjourneys
#lifecoachingtraining
#healingjourneys

Learn to love you. Learn to accept all the things

Learn to love you.
Learn to accept all the things you once
judged yourself for. Let go of that which
is holding you back from living the life
you actually want or to have
the relationship you actually want.
.⠀
Whether you actually believe it or not
you’re in control of your life, you have a
choice how you respond in the next moment.
.
Will all of this completely go away
and never be a problem again?
.
Not fully no, but it will dissipate and
through accepting, letting go and loving
you'll find it has less of a hold on your emotions
and your unconscious mind.
.
Ultimately you WILL free yourself from its grasp.
⠀⠀⠀⠀⠀⠀⠀⠀
Life With Options - The Freedom 2 BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
LifeWithOptions #Path2BEMe #FreedomseekerTribe #Freedomseeker
#selfconnection
#femaleempowermentcoach
#valueyourselffirst
#acceptyourselfloveyourself
#chooseyourselffirst
#beingyourselfisbeautiful
#selfworthiness
#selfworthcoach
#selfworthfirst
#trustyoursenses
#selfloveplan
#positivemindest
#lessonslearntinlife
#selfloveproject
#beingbetter
#remindyourself
#remindyourselfdaily
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#freedomseekers
#controlyourthoughts
#youareincontrolofyourlife
#youareincontrolofyourhappiness
#beliefsystems
#lessonslearnt
⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀

You can blame your parents, you can blame your abu

You can blame
your parents, you can blame your abusive ex,
you can blame anyone but the moment you
stop pointing the finger and take ownership
of your past is the moment you get control
of creating your future!
.
Sure it’s easier to point the finger and to not
take ownership. But the longer you do that the
longer you’ll stay stuck in a life situation you say
you don’t like but secretly you unconsciously love it.
.
If you didn’t, you would t still be in that situation...
.
Are you ready to take ownership of your past and to
learn the skills to powerfully step into your truth?
.
Click the link in my bio and apply for the next
Path 2 BE Me™ Program Today!

“Life With Options - The Freedom To Be YOU!”

LifeWithOptions #Path2BEMe #Freedomseeker #Freedomseekertribe #femaleempowermentcoach #abusiverelationshiprecovery #abusiverelationshipsurvivor
#narcissisticabuselifecoach #domesticabuserecovery #acceptyourselfloveyourself
#domesticabusesurvivors #selfworthiness #selfworthcoach #narcissisticabuseexpert #trustyourinnervoice #trustyourstrength #loveyourselfenoughtochange #selfloveplan
#loveyourselfdaily #verbalabuseisstillabuse #toxicrelationshipsurvivor #traumasurvivors #mentalabuseawareness #mentalabusesurvivor #loveyourselfasyouare

What is one thing that you have to smile about tod

What is one thing
that you have to smile about today? 😁
.
And if you say you have nothing then you
aren’t looking deep enough 😉
.
I can promise we ALL have a reason to smile
in this given moment! 😊
.
Comment below with your reason to smile?
.
“Life With Options - The Freedom To Be YOU!”
.

LifeWithOptions #PathToSelfMastery #ReclaimYourPower #selfworthcoach #narcissisticabuserecoverycoach #reclaimyourmind #selfconnection #selfworthiness #femaleempowermentcoach #narcissisticabuselifecoach #selfimprovementdaily #trustyourinnervoice #chooseyourselffirst #selfimprovements #acceptyourselfloveyourself #valueyourselffirst #selfimprovementeveryday #truthfulwords #compassionateconnection #compassionateheart #compassionateaction #compassionatefriends #selfloveaffirmations #truthfulwords #selfimprovementeveryday #beingbetter
#remindyourself #remindyourselfdaily #selfworthjourney

3 powerful words that can slow down the panic, the

3 powerful words
that can slow down the panic, the
momentum gathered when your
the mind replays the reruns of past
traumas. “I am safe.” Allowing yourself
to come back to the present moment,
to remind your body that you are not
currently living these fears out again.
.
Bringing you mind and body back into
alignment. Breath deep! And remind yourself
“I am safe!” You are ok, you can and will get
through this 🙏🏼😊 .
.
“Life With Options - The Freedom 2 BE You!”
.

LifeWithOptions #FreedomSeekerTribe
#FreedomSeeker #Path2BEMe #compassionate #lifematters #talkaboutit #truthful #nonviolence #emotionalabuse #narcissisticabuse #domesticviolencesurvivor #domesticviolenceawareness #psychopath #sociopath #narcissisticabusesurvivor #gaslighting #consent #abusesurvivor #redflags #shameful #domesticabuse #psychologicalabuse #verbalabuse #mentalabuse #toxicrelationships #survıvor #traumasurvivor #selﬁmprovement #beingbetter #remindyourself

The conversation inside determines the results out

The conversation
inside determines the results outside.
.
“Life With Options - The Freedom To Be YOU!”
.

LifeWithOptions #iambrettwilliams #FreedomSeekerTribe #breakthecycle #selfvalue #youareimportant #selfdoubt #personaljourney #loveyourselfmore #honoryourself #personalgrowthjourney #selflover #knowyourvalue #youhavethepower #limitingbeliefs #staytruetoyourself #selfesteemboost #selfactualization #innerpower #positiveselftalk #startnownottomorrow #motivatingothers #controlyourthoughts #compassionate #lifematters #talkaboutit #truthful #nonviolence

In these situations all too often it's not your lo

In these situations
all too often it's not your logical mind
that is leading the thought process...⠀
.
Instead, it is your emotional mind and
through this, you'll never fully find self-
acceptance because any slight sense of not
‘feeling' in alignment you'll rule out your
ability to accept.⠀⠀
.
So how are you viewing Self Acceptance and
if you're not finding it possible to embrace it...⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
How else could you view it?⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
Let me know in the comments does this makes sense?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Life With Options - The Freedom To Be YOU!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
LifeWithOptions #Path2BEMe #anxiousmind #strengthinweakness #workonyourweaknesses #helplessness #changeisneeded #everyoneisequal #standupforwhatsright #begratefull #beblessed #beblessedeveryone #limitingbeliefs #staytruetoyourself #selfesteemboost #selfactualization #innerpower #positiveselftalk #lifeisagift #loveyourself #selflove #SelfConnection #domesticabuse

As you walk your journey in 2021, my wish for you

As you walk your journey in 2021, my wish for you is that this year is the year that you master yourself, that you become unaffected by the world around you, that you find a new level of happiness that is deep rooted.

That in 12 months time you’ll be looking back with pride and saying that “2021 was the year I found myself!”

Yet for some and hopefully not many, there will be those who are still blaming 2020 for how their 2021 played out...

How will your 2021 play out? Comment below.

Life With Options - Freedom 2 BE You

#LifeWithOptions #Path2BEMe

Your partner will always fail to meet the standar

Your partner
will always fail to meet the standards that you
haven’t communicated.
.
I’ve seen it a lot, just because you have been
with your partner for a long period of time does not
automatically mean they know what you like or
These are conversations that are to be had over time,
on your date nights all of which is being an investment
into your relationship.
.
These are conversations that are to be had over time,
to your relationship.

.
What unexpected expectations are you holding
within your relationship?
.
Is it that you don’t know how to have that conversation?
If so drop ‘conversation’ in the comments below and
I’ll send you a free webinar.
.
“Life With Options - The Freedom 2 BE You!”

LifeWithOptions #FreedomSeekerTribe #FreedomSeeker #Path2BEMe #talkaboutit #truthful #nonviolence #emotionalabuse #narcissisticabuse #domesticviolencesurvivor #domesticviolenceawareness #psychopath #sociopath #narcissisticabusesurvivor #gaslighting #consent #abusesurvivor #redflags #shameful #domesticabuse #psychologicalabuse #verbalabuse #mentalabuse #toxicrelationships #stopabuse #survıvor #traumasurvivor #upliftingwords #acceptanceiskey

Give me a 🙌🏼In the comments, if this is you?

Give me a
🙌🏼In the comments, if this is you?!⠀
.
You know exactly where you're going,
you see it in your sights and you're ready to
level up to ensure that you get there!⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready to go to the next level?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom To Be YOU!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

LifeWithOptions #FreedomSeekerTribe #FreedomSeeker #Path2BEMe #selﬁmprovement #beingbetter #remindyourself #youreenough #dontstressyourself #understandinglife #herestonewbeginnings #freshbeginnings #greatbeginnings #keepmovingforward #knowyourvalue #youhavethepower #limitingbeliefs #staytruetoyourself #selfesteemboost #selfactualization #innerpower #positiveselftalk #meditatedaily #trueself #trustyourintuition #soulconnection #selfrealization

Follow Life With Options on Instagram

Follow

Life With Options

on Instagram

lifewithoptions

For your self love motivation follow Life With Options on Instagram!

Confidence is not sold in the shops... . Are you b

Confidence is not sold
in the shops...
.
Are you buying your confidence?
As in are you ONLY confident if you
are wearing clothes or have accessories
or even driving a particular car?
.
Because if so... that sort of confidence
won’t last and it’s an avoidance method.
.
I get it, it’s easy to get caught up in this
bought confidence. I’ve been there myself.
.
Yet I also know now haven’t created a deep
level of confidence that I have built within
me that I’m far happier now as a result.
.
Sure walking through some of my ‘stuff’
wasn’t the most fun. But that’s why I now
support women to walk through there’s
because I know what it’s like as you walk
through your healing journey.
.
So what sort of confidence do you have?

“Life With Options - The Freedom 2 Be YOU!”

#LifeWithOptions
#Path2BEMe
#FreedomSeekertribe
.
.
.
#confidentinme
#confidentgirl
#confidently
#beingbetter
#remindyourself
#motivatingwomen
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#lifecoaching101
#gratefulsoul
#gratefulliving
#selfloveproject
#selfloveweek
#selfloveaffirmations
#selflover❤️
#selfloveisimportant
#selfloveheals
#selfloveisthebestlove❤️
#selflovejourney
#selflovegoals
#freedomseekers
#controlyourthoughts
#youareincontrolofyourlife
#selfawarenessiskey
#beliefsystems

Focus! . Either you have it or you don’t... and

Focus!
.
Either you have it or you don’t... and if
you don’t but you ‘wish’ you were more
focused then ask yourself what leverage
can I get on myself to achieve the outcome
I’m desiring?
.
Be it business, health or relationships?!
.
It’s time to be real with yourself as to why
you’re not living the life you say you want?
It’s time to do the work!
.
“Life With Options - The Freedom To Be YOU!”
.

#LifeWithOptions
#freedomseekertribe
#FreedomSeeker
#PathToSelfMastery

.
.
.
#reclaimyourpower
#determinations
#abusiverelationships
#reclaimyourmind
#emotionalabuseisstillabuse
#emotionalabuseawareness
#domesticviolencesurvivors
#emotionalabusesurvivor
#personaldevelopmentjourney
#domesticabuseawareness
#domesticabusesurvivor
#controlyourthoughts
#youareincontrolofyourlife
#selfawarenessiskey
#beliefsystems
#mindsetmattersmost
#findingpeacewithin
#healingispossible
#soulconnections
#knowyourselfworth
#selfesteembooster
#keepmovingforward➡️
#believeinyourselfalways❤️
#selfcareisimportant
#selfcarejourney
#selflovejourney❤️

You feel guilty for doing it but your soul longs f

You feel guilty
for doing it but your soul longs for it...
.
Are you a woman who finds herself
constantly putting other people before
yourself? Also sacrificing your own desires
and needs is not an empowering place to
live. Yes it's about setting boundaries, yes
it's about speaking your truth, yes it's about
knowing you're worthy and yes it's about
not fearing judgment from others.⠀
.
Yet all of this can sound easy in theory,
yet are you a woman who struggles with
implementing this in practice?
.
The biggest reason I see women sacrificing
themselves is that they have given their power
to the social conditioning around them. They
have lost connection with who they truly are,
what' their 'True Traits' are and how to own
the value of these traits.
.
Where along your journey did you lose
connection with your True Traits and
your value?

“Life With Options - The Freedom 2 BE You!”

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#Path2BEMe
.
.
.
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#selfconnection
#soulconnections
#knowyourselfworth
#selfesteembooster
#innerfeelings
#selfcareadvice
#selfcareinplace
#selfcaregoals
#selfcareisimportant
#selfcarejourney
#selflovejourney❤️
#positivethoughtspositivelife
#beingbetter
#remindyourself
#selfloveaffirmations
#selfloveproject
#oneself
#realizations
#positivethoughtsinlife
#loveyourselfenoughtochange
#loveyourselfdaily
#trustyourinnervoice
#loveyourselftoo

The journey you have been on does not define who y

The journey you have
been on does not define who you are,
the stories you make up about the journey
you've been on creating these boundaries.⠀⠀
.
Are you ready to let go of the story?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom To Be YOU!”
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker

.
.
.
#digitalnomadlifestyle
#beingbetter
#remindyourself
#youreenough
#dontstressyourself
#understandinglife
#herestonewbeginnings
#freshbeginnings
#greatbeginnings
#startnownottomorrow
#motivatingothers
#controlyourthoughts
#personaldevelopmentjourney
#selfworthjourney
#motivatingwomen
#showupeveryday
#selfesteembooster
#soulconnections
#healingfromwithin
#healingtools
#relationshiphelp
#oneself
#realizations

Stop living for others, start living for you!⠀ .

Stop living
for others, start living for you!⠀
.
Schedule your free Clarity Call via the
link in my bio to learn the tool to set up
into your true self and create your own
internal freedom!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.
Life With Options - The Freedom To Be YOU!”⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LifeWithOptions
#FreedomSeekerTribe
#Path2BEMe #freedomseeker
.
.
.
#personaldevelopmentjourney
#selﬁmprovement
#selfimprovementdaily
#selfimprovements
#selfloveproject
#beingbetter
#remindyourself
#motivatingwomen
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#youareincontrolofyourlife
#selfawarenessiskey
#beliefsystems
#lessonslearnt
#positivethoughtspositivelife
#findingpeacewithin
#mindsetcoachforwomen
#positivethoughtsalways
#positivemindest
#emotionalhealingjourney
#selfcareadvice
#selfcareinplace
#selfcaregoals
#selfcareisimportant
#selfcarejourney

Self-isolation can be tough at the best of times,

Self-isolation can be
tough at the best of times, let alone
when the whole world is pressing the
pause button... So when isolating isn’t
one your control’ how can you ensure
you keep a healthy outlook on life?
.
.
1) First is by acknowledging that right
now there are things, situations and
circumstances that are playing out
which ARE outside of your control!
.
2) Be kind to yourself. There WILL be
days of internal struggle, allow that to
be ok. And be kind to yourself for
going through that.
.
3) Reach out to someone if you need.
We are ALL in this together whether
we want to be or not. And just like you’re
sitting there feeling into all your inner
darkness that you have been so effectively
avoiding for all these years so are other
people. Almost anyone you reach out to
will welcome your interaction.
.
4) It’s a perfect time for Self Growth! Now is
the time to dive deep into the space you don’t
want to go because when this is all done you’ll
have ALOT more clarity in your life!
.
Click the link in my bio and schedule your free
Clarity Call today! Because if you didn’t get
started yesterday, then today is the next best
day to take action! In the end, whatever you
choose, stay safe.
.
“Life With Options - The Freedom To Be YOU!”
.
#LifeWithOptions
#Freedomseekertribe
#FreedomSeeker #Path2BEMe
.
.
.
#selfconnection
#grayrock
#determinations
#truthfulness
#abusiverelationships
#reclaimyourmind
#truthfulness
#emotionalabuseisstillabuse
#emotionalabuseawareness
#domesticviolencesurvivors
#sociopathawareness
#sociopaths
#emotionalabusesurvivor
#psychopaths
#sociopathsurvivor
#gaslightingawareness
#personaldevelopmentjourney
#domesticabuseawareness
#domesticabusesurvivor
#selﬁmprovement
#selfimprovements
#selfloveproject
#beingbetter
#remindyourself
#showupeveryday
#selfworthiseverything

When friendship isn’t present it takes away the

When friendship
isn’t present it takes away the freedom to
be you.
.
For many, they skip this part and go straight
into the relationship, at which point we put
constraints on how we can be, what we can
speak about and sometimes, how comfortable
you are around each other.
.
What is the foundation of your relationship?

💌 If you resonate with this, drop me a DM,
let’s have a chat. Or share it with any friends
who’ll also resonate with it
(If you share it, tag me in it)😊
.

"Life With Options - The Freedom 2 BE You!"
.
#LifeWithOptions
#Path2BEMe
#FreedomseekerTribe
.
.
.
#Freedomseeker
#lessonslearnt
#abusiverelationships
#positivethoughtspositivelife
#grateful❤️
#oneself
#realizations
#empathymatters
#gaslightingawareness
#personaldevelopmentjourney
#domesticabuseawareness
#domesticabusesurvivor
#selﬁmprovement
#selfimprovementdaily
#selfimprovements
#selfloveproject
#emotionalabusesurvivor
#findingpeacewithin
#healingispossible
#relationshipgoalsachieved
#ourjourneytogether
#ourjourneycontinues

How many times a day are you reminding yourself th

How many times a day are you reminding yourself that it IS possible for you!?

Or is the conversation or self doubt getting in the way?

Self doubt can take a firm hold and so it’s been a constant practice over time to reprogram that belief then reinforce the reasons why I can and I will!

What’s your process to get back in the zone?

“Life With Options - The Freedom 2 BE You!”
.
#LifeWithOptions #FreedomSeekerTribe #FreedomSeeker #Path2BEMe
.
.
.
.
#dontwalkalone #womenscoach #mindsetcoach #mindsetcoaching #personalgrowthcoach #groupchoaching #personalgrowthjourney #selfconnection #selfawareessjourney #mindfulnessmatters #digitalnomadlifestyle #remoteworker #onlinebusinessowner #femaleempowerment #supportingwomen #abusiverelationship #breakthecycle #reclaimyourpower #reclaimyourmind

You've been unconsciously creating your life, stuc

You've been
unconsciously creating your life, stuck in a
cycle of reacting.
.
Yet reacting will create the same reality you
have now and it’s allowing your environment
to have the power over you.
.
It’s those nights where you comforting yourself
with a glass of wine and chocolate. Or those
workouts that feel like a struggle as they are
full of self-hate.
.
💌 If you resonate with this, drop me a DM,
let’s have a chat. Or share it with any friends
who’ll also resonate with it.

(If you share it, tag me in it)😊

Life With Options - Freedom 2 BE You

LifeWithOptions #Path2BEMe #Freedomseeker #freedomseekertribe
#compassionatecommunication
#compassionatefriends
#compassionateaction
#compassionateheart
#compassionateconnection
#truthfulwords
#emotionalabuserecovery
#narcissisticabuserecoverycoach
#narcissisticabuselifecoach
#narcissisticabuseexpert
#gaslightingisabuse
#abusesurvivors
#domesticabuserecovery
#domesticabusesurvivors
#beingyourselfisbeautiful
#selfacceptanceiskey
#selfworthiness
#selfworthcoach
#selfworthfirst
#trustyoursenses
#positivethoughtsalways
#maturitymatters
#valueyourselffirst
#powerfulwordsofwisdom
#healingjourneys
#lifecoachingtraining
#healingjourneys

Learn to love you. Learn to accept all the things

Learn to love you.
Learn to accept all the things you once
judged yourself for. Let go of that which
is holding you back from living the life
you actually want or to have
the relationship you actually want.
.⠀
Whether you actually believe it or not
you’re in control of your life, you have a
choice how you respond in the next moment.
.
Will all of this completely go away
and never be a problem again?
.
Not fully no, but it will dissipate and
through accepting, letting go and loving
you'll find it has less of a hold on your emotions
and your unconscious mind.
.
Ultimately you WILL free yourself from its grasp.
⠀⠀⠀⠀⠀⠀⠀⠀
Life With Options - The Freedom 2 BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
LifeWithOptions #Path2BEMe #FreedomseekerTribe #Freedomseeker
#selfconnection
#femaleempowermentcoach
#valueyourselffirst
#acceptyourselfloveyourself
#chooseyourselffirst
#beingyourselfisbeautiful
#selfworthiness
#selfworthcoach
#selfworthfirst
#trustyoursenses
#selfloveplan
#positivemindest
#lessonslearntinlife
#selfloveproject
#beingbetter
#remindyourself
#remindyourselfdaily
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#freedomseekers
#controlyourthoughts
#youareincontrolofyourlife
#youareincontrolofyourhappiness
#beliefsystems
#lessonslearnt
⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀

You can blame your parents, you can blame your abu

You can blame
your parents, you can blame your abusive ex,
you can blame anyone but the moment you
stop pointing the finger and take ownership
of your past is the moment you get control
of creating your future!
.
Sure it’s easier to point the finger and to not
take ownership. But the longer you do that the
longer you’ll stay stuck in a life situation you say
you don’t like but secretly you unconsciously love it.
.
If you didn’t, you would t still be in that situation...
.
Are you ready to take ownership of your past and to
learn the skills to powerfully step into your truth?
.
Click the link in my bio and apply for the next
Path 2 BE Me™ Program Today!

“Life With Options - The Freedom To Be YOU!”

LifeWithOptions #Path2BEMe #Freedomseeker #Freedomseekertribe #femaleempowermentcoach #abusiverelationshiprecovery #abusiverelationshipsurvivor
#narcissisticabuselifecoach #domesticabuserecovery #acceptyourselfloveyourself
#domesticabusesurvivors #selfworthiness #selfworthcoach #narcissisticabuseexpert #trustyourinnervoice #trustyourstrength #loveyourselfenoughtochange #selfloveplan
#loveyourselfdaily #verbalabuseisstillabuse #toxicrelationshipsurvivor #traumasurvivors #mentalabuseawareness #mentalabusesurvivor #loveyourselfasyouare

What is one thing that you have to smile about tod

What is one thing
that you have to smile about today? 😁
.
And if you say you have nothing then you
aren’t looking deep enough 😉
.
I can promise we ALL have a reason to smile
in this given moment! 😊
.
Comment below with your reason to smile?
.
“Life With Options - The Freedom To Be YOU!”
.

LifeWithOptions #PathToSelfMastery #ReclaimYourPower #selfworthcoach #narcissisticabuserecoverycoach #reclaimyourmind #selfconnection #selfworthiness #femaleempowermentcoach #narcissisticabuselifecoach #selfimprovementdaily #trustyourinnervoice #chooseyourselffirst #selfimprovements #acceptyourselfloveyourself #valueyourselffirst #selfimprovementeveryday #truthfulwords #compassionateconnection #compassionateheart #compassionateaction #compassionatefriends #selfloveaffirmations #truthfulwords #selfimprovementeveryday #beingbetter
#remindyourself #remindyourselfdaily #selfworthjourney

3 powerful words that can slow down the panic, the

3 powerful words
that can slow down the panic, the
momentum gathered when your
the mind replays the reruns of past
traumas. “I am safe.” Allowing yourself
to come back to the present moment,
to remind your body that you are not
currently living these fears out again.
.
Bringing you mind and body back into
alignment. Breath deep! And remind yourself
“I am safe!” You are ok, you can and will get
through this 🙏🏼😊 .
.
“Life With Options - The Freedom 2 BE You!”
.

LifeWithOptions #FreedomSeekerTribe
#FreedomSeeker #Path2BEMe #compassionate #lifematters #talkaboutit #truthful #nonviolence #emotionalabuse #narcissisticabuse #domesticviolencesurvivor #domesticviolenceawareness #psychopath #sociopath #narcissisticabusesurvivor #gaslighting #consent #abusesurvivor #redflags #shameful #domesticabuse #psychologicalabuse #verbalabuse #mentalabuse #toxicrelationships #survıvor #traumasurvivor #selﬁmprovement #beingbetter #remindyourself

The conversation inside determines the results out

The conversation
inside determines the results outside.
.
“Life With Options - The Freedom To Be YOU!”
.

LifeWithOptions #iambrettwilliams #FreedomSeekerTribe #breakthecycle #selfvalue #youareimportant #selfdoubt #personaljourney #loveyourselfmore #honoryourself #personalgrowthjourney #selflover #knowyourvalue #youhavethepower #limitingbeliefs #staytruetoyourself #selfesteemboost #selfactualization #innerpower #positiveselftalk #startnownottomorrow #motivatingothers #controlyourthoughts #compassionate #lifematters #talkaboutit #truthful #nonviolence

In these situations all too often it's not your lo

In these situations
all too often it's not your logical mind
that is leading the thought process...⠀
.
Instead, it is your emotional mind and
through this, you'll never fully find self-
acceptance because any slight sense of not
‘feeling' in alignment you'll rule out your
ability to accept.⠀⠀
.
So how are you viewing Self Acceptance and
if you're not finding it possible to embrace it...⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
How else could you view it?⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
Let me know in the comments does this makes sense?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Life With Options - The Freedom To Be YOU!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
LifeWithOptions #Path2BEMe #anxiousmind #strengthinweakness #workonyourweaknesses #helplessness #changeisneeded #everyoneisequal #standupforwhatsright #begratefull #beblessed #beblessedeveryone #limitingbeliefs #staytruetoyourself #selfesteemboost #selfactualization #innerpower #positiveselftalk #lifeisagift #loveyourself #selflove #SelfConnection #domesticabuse

As you walk your journey in 2021, my wish for you

As you walk your journey in 2021, my wish for you is that this year is the year that you master yourself, that you become unaffected by the world around you, that you find a new level of happiness that is deep rooted.

That in 12 months time you’ll be looking back with pride and saying that “2021 was the year I found myself!”

Yet for some and hopefully not many, there will be those who are still blaming 2020 for how their 2021 played out...

How will your 2021 play out? Comment below.

Life With Options - Freedom 2 BE You

#LifeWithOptions #Path2BEMe

Your partner will always fail to meet the standar

Your partner
will always fail to meet the standards that you
haven’t communicated.
.
I’ve seen it a lot, just because you have been
with your partner for a long period of time does not
automatically mean they know what you like or
These are conversations that are to be had over time,
on your date nights all of which is being an investment
into your relationship.
.
These are conversations that are to be had over time,
to your relationship.

.
What unexpected expectations are you holding
within your relationship?
.
Is it that you don’t know how to have that conversation?
If so drop ‘conversation’ in the comments below and
I’ll send you a free webinar.
.
“Life With Options - The Freedom 2 BE You!”

LifeWithOptions #FreedomSeekerTribe #FreedomSeeker #Path2BEMe #talkaboutit #truthful #nonviolence #emotionalabuse #narcissisticabuse #domesticviolencesurvivor #domesticviolenceawareness #psychopath #sociopath #narcissisticabusesurvivor #gaslighting #consent #abusesurvivor #redflags #shameful #domesticabuse #psychologicalabuse #verbalabuse #mentalabuse #toxicrelationships #stopabuse #survıvor #traumasurvivor #upliftingwords #acceptanceiskey

Give me a 🙌🏼In the comments, if this is you?

Give me a
🙌🏼In the comments, if this is you?!⠀
.
You know exactly where you're going,
you see it in your sights and you're ready to
level up to ensure that you get there!⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready to go to the next level?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom To Be YOU!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

LifeWithOptions #FreedomSeekerTribe #FreedomSeeker #Path2BEMe #selﬁmprovement #beingbetter #remindyourself #youreenough #dontstressyourself #understandinglife #herestonewbeginnings #freshbeginnings #greatbeginnings #keepmovingforward #knowyourvalue #youhavethepower #limitingbeliefs #staytruetoyourself #selfesteemboost #selfactualization #innerpower #positiveselftalk #meditatedaily #trueself #trustyourintuition #soulconnection #selfrealization

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