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lifewithoptions

For your self love motivation follow Life With Options on Instagram!

It can be the toughest thing to do because you wan

It can be the toughest
thing to do because you want to keep
jumping back into the story of how
everything is going wrong.
.
I know, I'm in the dance currently. Yet
compassion for self is the one thing
along with self-acceptance that I've
found to help slow down the spiral.⠀
.
As you slow down the spiral it can allow
more supportive thoughts and or new
viewpoints to flow in.⠀⠀
.
o as you're going through the challenges,
find a way to give yourself compassion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom To
Be YOU!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#freedomseeker
#path2beme
.
.
.
#selfconnection
#grayrock
#determinations
#truthfulness
#abusiverelationships
#reclaimyourmind
#intuitions
#emotionalabuseisstillabuse
#emotionalabuseawareness
#selfworthiness
#selfworthcoach
#selfworthfirst
#dontwalkalone
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#confidentinme
#confidentgirl
#confidently
#youreenough
#dontstressyourself
#understandinglife
#mindfulrelationships
#meditationhelps
#healingtrauma

In a world full of people it's easy to feel all al

In a world full of
people it's easy to feel all alone, like
no one is truly there for you and that
you're lost with your struggles on
your own.⠀⠀⠀⠀⠀
.
A number of women who've joined the
Path 2 BE Me™ Group Program have felt
this way. Sure they have had friends they
had spoken to but they also felt like a
burden on their friends.⠀⠀⠀
.
When you start feeling like a burden
you'll start to pull back. Yet with the
Path 2 BE Me™ Program you don't just
have other women around you who are
walking a similar journey you're also
part of the growing Freedom Seeker Tribe
so that you never feel like you're all alone
ever again!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.
Next Path 2 BE Me™ Program starts soon,
click the link in bio for details
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in bio for details BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#path2beme
.
.
.
#lifechallenges
#depressionawareness
#healingtrauma
#personalcoaching
#relationshipcoach
#dontwalkalone
#toxicrelationships
#nocontact
#pstsd
#dv
#gaslighting
#narcissim
#narcissisticabuse
#domesticabuse
#mindfulnessmatters
#digitalnomadlifestyle
#remoteworker
#onlinebusinessowner
#femaleempowerment
#supportingwomen
#abusiverelationship
#breakthecycle
#reclaimyourpower
#reclaimyourmind

It's 'just' around the corner, you ask yourself bu

It's 'just' around the
corner, you ask yourself but when!?
.
Looking in the mirror you scan to see
why it's not there yet?⠀⠀
.
Perhaps it's your unconscious need to
fix everyone in your life? Or your unsettled
inner child constantly seeking out an
unhealthy version of love, the kind that
never ends well?
.
It's reinventing yourself, stepping into
and aligning with your True Self that is
centered, grounded and in alignment with
all that brings you joy. It's learning these
tools and following a proven pathway.⠀
.
It's time to free yourself from the chains
your past has on you and step into your
aligned True Self.⠀⠀
.⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom To Be YOU!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#Path2BEMe⠀
.
.
.
#emotionalabuserecovery
#emotionalabuseisabuse
#emotionalabuseisreal
#narcissisticabusecoaching
#narcissisticabuserecoverycoach
#narcissisticabuselifecoach
#narcissisticabuseexpert
#domesticviolenceawareness💜
#psychopathawareness
#psychopathicabuse
#narcissisticsociopath
#narcissisticabusesurvivorgroup
#womenscoach
#selfdiscoverycoach
#relationshipcoach
#relationshipcoaching
#mindsetcoach
#mindsetcoaching
#personalgrowthcoach
#groupchoaching
#selfawarenesscoach
#reclaimyourpower
#reclaimyourmind

Confidence doesn’t come from lying to yourself,

Confidence doesn’t
come from lying to yourself, it comes
from knowing yourself!
.
This fake it till you make it part is only
part of the puzzle, sure it’s a throw-away
line that has you squash your fear for a
moment so you step up and take action...
BUT!
.
This energy is short-lived.
.
It’s not until you actually spend the time
to get to know yourself, building trust in
yourself and consciously know how you
react and respond to situations that you
actually start to develop confidence!
.
Don’t believe me? Feel like you’re ‘life is too
messed up’ I call BS on that, if you’re prepared
to step up, I’ll step up too and support you on
your journey to that new life!
.

If you're struggling with this then send the team
here at Life With Options a DM to discuss.
.

“Life With Options - The Freedom 2 Be YOU!”
.
#lifewithoptions
#path2beme
#freedomseekertribe
#freedomseeker
.
.
.
#dontwalkalone
#toxicrelationships
#nocontact
#pstsd
#dv
#gaslighting
#narcissim
#narcissisticabuse
#domesticabuse
#mindsetcoaching
#personalgrowthcoach
#groupchoaching
#personalgrowthjourney
#selfconnection
#selfawareessjourney
#selfawarenesscoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#redflags
#narcissisticabuse
#youhavethepower
#limitingbelief

I get it you’re tired of being your sole cheerle

I get it you’re tired of
being your sole cheerleader, telling
yourself ‘it will get better that ‘life
can’t always be this challenging...’
.
But when the world around you seems
a little uncertain, cloudy, off-kilter, don’t
give your power away to it.
.
We give our power away when we tell
ourselves that ‘this external thing is the
reason I’m like this.’
.

At that moment you’ve stopped believing
in yourself, given your power away and
may as well just sit down, have a cup of
tea and wait till your thoughts change...
.

Because nothing different will happen
until your thoughts change.
.
May let your outside world dictate your
nside world and don’t stop believing in
yourself!
.

Life With Options - Freedom 2 BE You
.
#lifewithoptions
#freedomsseker
#freedomseekertribe
#path2BEMe
.
.
.
#selﬁmprovement
#selfimprovementdaily
#selfimprovements
#alwaysbeyou
#beingbetter
#remindyourself
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#motivatingwomen
#remindyourselfdaily
#valueyourselffirst
#valueyourselfmore
#acceptyourselfloveyourself
#acceptyourselfasyouare
#confidentwomendonthate
#chooseyourselffirst
#selfworthiness
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#selfdiscoverycoach
#releasecontrol
#mindfulrelationships
#meditationhelps

Journalling when done right can be a form of self

Journalling when done right can be a form of self coaching yet when I ask students ‘have you journaled before?’ Most say the same thing that I used to say...

“Yes but I find it doesn’t help.”

Most of the time the reason for this is because they aren’t actually journalling, what they are doing is dumping their thoughts onto the page and then swimming in the emotional mess that they have just created with no way to get out.

Journalling when done effectively and with a process is an internal self exploration tool that allows you to deep dive into your unconscious mind, find the hook that is being impacted and then transform it to be a healing and empowering experience.

Journalling correctly will bring you more peace and happiness within as you will gain a deeper and healthy over understanding of who you are and how you operate.

Share below, what is or has your journalling experience been like?

Life With Options - Freedom 2 BE You!

#LifeWithOptions #Path2BEMe

Do you actually understand you? . Do you know what

Do you actually
understand you?
.
Do you know what your core values
and beliefs are? Or even what you
actually like?
.
Or if when you check-in you can see
that the things you’ve taken on to be
yours are NOT actually yours! Those
are in fact your parents, your friends
or maybe you’re current or past
partners?
.
It’s time to come back to YOUR truth!
.
When you sit grounded in your truth
you’ll no longer going to bed feeling
regret or guilt as you can check in with
yourself that you showed up as your
true self. You expressed your truth when
that was what was true for you to say.
Instead of saying yes when you actually
want to say no...

It’s time to understand YOU!

“Life With Options - The Freedom To Be YOU!”

#LifeWithOptions
#pathtoselfmastery
#freedomseekertribe
#freedomseeker
#path2beme
.
.
.
#selfconnection
#determinations
#truthfulness
#healingtrauma
#healingyourself
#personaljourney
#selfawarenessjourney
#healingfromwithin
#emotionallydrained
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#emotionalhealingjourney
#emotionalhealing
#selfloveplan
#positivemindest
#psychologicalabuseawareness
#verbalabuseisstillabuse
#toxicrelationshipsurvivor
#traumasurvivors

They said it, you didn’t want to listen... yet y

They said it, you didn’t
want to listen... yet you can finally see
what they have been saying all this time.
.
It was never meant to work and there will
be a time when your future self is grateful
for this relationship not working out!
.
Yet you must walk through the journey
back to yourself before this can be all that
it can be!

f so drop “YES” in the comments below. .
.
“Life With Options - The Freedom 2
BE You!”
.

#LifeWithOptions
#freedomseekertribe
#freedomseeker
#path2beme
.
.
.
#abusiverelationships
#reclaimyourmind
#intuitions
#emotionalabuseisstillabuse
#emotionalabuseawareness
#domesticviolencesurvivors
#psychopathfree
#sociopathawareness
#emotionalabusesurvivor
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#personaljourney
#selfawarenessjourney
#soulconnections
#healingfromwithin
#healingtools
#relationshiphelp
#relationshiprules
#relationshipissues

You are amazing yes and somethings do take time.

You are amazing yes
and somethings do take
time. 😊⠀⠀
.⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom 2
BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#path2beme
.
.
.
#alwaysbeyou
#innerfeelings
#selfloveaffirmations
#selfloveisimportant
#selfloveheals
#selflovejourney
#selflovegoals
#selfcarechallenge
#selfcareadvice
#selfcareinplace
#selfcaregoals
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#selfworthiseverything
#controlyourthoughts
#youareincontrolofyourlife
#selfawarenessiskey
#beliefsystems
#lessonslearnt
#abusiverelationships

Learn to love you. Learn to accept all the things

Learn to love you.
Learn to accept all the things
you once judged yourself for.
Let go of that which is holding
you back from living the life
you actually want or to have the
relationship you actually want.
.
Whether you actually believe it
or not you’re in control of your
life, you have a choice how you
respond in the next moment.
.
Will all of this completely go
away and never be a problem
again?
.
Not fully no, but it will dissipate
and through accepting, letting go
and loving you’ll find it has less of
a hold on your emotions and your
unconscious mind.
.
Ultimately you WILL free yourself
from its grasp.
.
It is possible for you!

“Life With Options - The Freedom To
Be YOU!”
.

#LifeWithOptions
#Path2BEMe
#freedomseekertribe
.
.
.
#cheerfulheart
#smilesandmiles
#happinesscomesfromwithin
#innerpower
#loveyourselffirstalways❤️
#selfdetermination
#oneself
#realizations
#learnnewthings
#powerfulwords
#ownyourpower
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#sociopath
#narcissim
#gaslighting
#empath
#violence
#lifeisagift
#loveyourself
#selflove
#SelfConnection

If you lost everything, who would you be? What is

If you lost everything,
who would you be? What is left?
.
For many, it can be a confronting
idea as their identity has been
built on all of the things they have
in their life.⠀⠀⠀
.⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yet who are you at your core?
What are your True Traits?⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom To
Be YOU!”⠀
.⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#freedomseeker
.
.
.
#staytruetoyourself
#selfesteembooster
#selfactualization
#innerpower
#cheerfulheart
#smilesandmiles
#happinesscomesfromwithin
#personalgrowthjourney
#limitingbelief
#youhavethepower
#supportingwomen
#smilingface
#selfawarenessjourney
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#strengthinweakness
#workonyourweaknesses
#youhavethepower
#limitingbelief
#selfconnection
#soulconnections

Understanding yourself will allow you to authentic

Understanding yourself
will allow you to authentically
be seen, heard, and understood
with no expectations from others.
.
Life With Options - The Freedom 2
BE You!
.

#LifeWithOptions
#freedomseekertribe
#freedomseeker
#path2beme
.
.
.
#personaldevelopmentjourney
#selﬁmprovement
#selfimprovementdaily
#selfimprovements
#selfloveproject
#beingbetter
#remindyourself
#motivatingwomen
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#supportingwomen
#grayrock
#youhaveachoice
#healingispossible
#fearlesswomen
#womeninspirewomen
#strengthinweakness

You can wish for it to be different and it can be

You can wish for it
to be different and it can be different,
but right now you are where you are
and that’s what you’ve got to work with.
.
The messy, chaotic outcomes of past
decisions and events have brought you
to this place.
.
And that’s ok.
.
Yet now you’re aware of it you can start
to calm your world down and take steps
to regain conscious control of your life!
.
It’s easier than you may think. 💃🏼

Life With Options - The Freedom To
Be YOU!

#LifeWithOptions
#freedomseekertribe
#freedomseekertribe
#path2beme
.
.
#happinesscomesfromwithin
#happinessiskey
#happinesseverywhere
#loveyourselffirstalways❤️
#selfdetermination
#oneself
#realizations
#learnnewthings
#powerfulwords
#ownyourpower
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#supportingwomen
#personalgrowthjourney🌟
#gaslightingabuse
#remoteworkerlife
#mindfulnessmatters🌻
#abusiverelationshiprecovery
#compassionatecommunication
#compassionatefriends
.

Focus on what you wish to call into your life not

Focus on what
you wish to call into your
life not what you're moving
through.

.⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom 2
BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#path2beme
.
.
.
#happinesscomesfromwithin
#happinessiskey
#happinesseverywhere
#loveyourselffirstalways❤️
#growandchange
#selflover❤️
#selfloveisimportant
#selfloveheals
#selfloveisthebestlove❤️
#selflovejourney❤️
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#supportingwomen
#dontwalkalone
#fearlesswomen
#womeninspirewomen
#strengthinweakness
#selfworthiseverything
#selfconnection
#soulconnections

When you hold back on what is real and true for yo

When you hold back
on what is real and true for
yourself you're not only lying
to the world around you, you're
also imprisoning yourself within
your own cage.⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready to set yourself free??

“Life With Options - The Freedom To Be YOU!”

#LifeWithOptions
#PathToSelfMastery
#ReclaimYourPower
.
.
.
#Selfknowledge
#meditatedaily
#personalgrowthcoach
#groupchoaching
#supportingwomen
#remindyourself
#beliefsystems
#lessonslearnt
#reclaimyourpower
#trueselflove
#healingshame
#youareokay
#maturitylevel
#domesticabuserecovery
#domesticabusesurvivors
#domesticabusesupport
#psychologicalabuseawareness
#verbalabuseisstillabuse
#toxicrelationshipsurvivor
#mentalabusesurvivor
#mentalabuseawareness
#emotionalhealingjourney

Your light is powerful! Comment below, what is

Your light is powerful!

Comment below, what is
your self-love practice
to keep your light shining
bright? Take time to take
care of yourself emotionally
and physically.⠀
.
.
.
“Life With Options - The Freedom 2 BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#Path2BEMe⠀
.
.
.
.
#happinesscomesfromwithin
#happinessiskey
#happinesseverywhere
#loveyourselffirstalways❤️
#selfworthiseverything
#selfloveaffirmations
#selflover❤️
#selfloveisimportant
#meditatedaily
#trueself
#grateful❤️
#selfdiscoveryjourney
#positivereminders
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#selfconnection
#soulconnections

What does flow look like to you? How does it show

What does flow
look like to you? How does
it show up in every moment?⠀
.
What is the side conversation
that is stopping you from stepping
into the flow?⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
The most common thing that I have
found for myself that keeps me out
of the flow is the conversation of
self-doubt.⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
How often does self-doubt keep you
out of your flow?⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
And so then it comes back to once
you're out of it, how to do you get
back into it?⠀⠀
.⠀⠀⠀⠀⠀⠀⠀
Slow yourself down, work out where
you are and where you're not and
realign to your vision and your focus
and the flow will follow!⠀⠀
.
“Life With Options - The Freedom To
Be YOU!”
.

#LifeWithOptions
#PathToSelfMastery
#ReclaimYourPower⠀
.
.
.
#staytruetoyourself
#selfesteembooster
#selfactualization
#innerpower
#positiveselftalk
#Selfknowledge
#meditatedaily
#trueself
#trustyourintuition
#soulconnection
#selfrealization
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#supportingwomen
#youhavethepower
#youhaveachoice
#gaslightingisabuse
#healingispossible
#womeninspirewomen
#strengthinweakness
#workonyourweaknesses⠀

Always be you, because everyone else is taken. . S

Always be you,
because everyone else is taken.
.
Share and Follow - @LifeWithOptions

Life With Options - Freedom 2 BE You!
.
#LifeWithOptions
#freedomseekertribe
#freedomseeker
#path2beme
.
.
.

#alwaysbeyou
#innerfeelings
#selfloveaffirmations
#selflover❤️
#selfloveisimportant
#selfloveheals
#selfloveisthebestlove❤️
#selflovejourney
#selflovegoals
#selfcarechallenge
#selfcareadvice
#selfcareinplace
#selfcaregoals
#selfcareisimportant
#selfcarejourney
#selflovejourney❤️
#beingbetter
#remindyourself
#motivatingwomen
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#powerfulwordsofwisdom

Follow Life With Options on Instagram

Follow

Life With Options

on Instagram

lifewithoptions

For your self love motivation follow Life With Options on Instagram!

It can be the toughest thing to do because you wan

It can be the toughest
thing to do because you want to keep
jumping back into the story of how
everything is going wrong.
.
I know, I'm in the dance currently. Yet
compassion for self is the one thing
along with self-acceptance that I've
found to help slow down the spiral.⠀
.
As you slow down the spiral it can allow
more supportive thoughts and or new
viewpoints to flow in.⠀⠀
.
o as you're going through the challenges,
find a way to give yourself compassion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom To
Be YOU!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#freedomseeker
#path2beme
.
.
.
#selfconnection
#grayrock
#determinations
#truthfulness
#abusiverelationships
#reclaimyourmind
#intuitions
#emotionalabuseisstillabuse
#emotionalabuseawareness
#selfworthiness
#selfworthcoach
#selfworthfirst
#dontwalkalone
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#confidentinme
#confidentgirl
#confidently
#youreenough
#dontstressyourself
#understandinglife
#mindfulrelationships
#meditationhelps
#healingtrauma

In a world full of people it's easy to feel all al

In a world full of
people it's easy to feel all alone, like
no one is truly there for you and that
you're lost with your struggles on
your own.⠀⠀⠀⠀⠀
.
A number of women who've joined the
Path 2 BE Me™ Group Program have felt
this way. Sure they have had friends they
had spoken to but they also felt like a
burden on their friends.⠀⠀⠀
.
When you start feeling like a burden
you'll start to pull back. Yet with the
Path 2 BE Me™ Program you don't just
have other women around you who are
walking a similar journey you're also
part of the growing Freedom Seeker Tribe
so that you never feel like you're all alone
ever again!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.
Next Path 2 BE Me™ Program starts soon,
click the link in bio for details
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in bio for details BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#path2beme
.
.
.
#lifechallenges
#depressionawareness
#healingtrauma
#personalcoaching
#relationshipcoach
#dontwalkalone
#toxicrelationships
#nocontact
#pstsd
#dv
#gaslighting
#narcissim
#narcissisticabuse
#domesticabuse
#mindfulnessmatters
#digitalnomadlifestyle
#remoteworker
#onlinebusinessowner
#femaleempowerment
#supportingwomen
#abusiverelationship
#breakthecycle
#reclaimyourpower
#reclaimyourmind

It's 'just' around the corner, you ask yourself bu

It's 'just' around the
corner, you ask yourself but when!?
.
Looking in the mirror you scan to see
why it's not there yet?⠀⠀
.
Perhaps it's your unconscious need to
fix everyone in your life? Or your unsettled
inner child constantly seeking out an
unhealthy version of love, the kind that
never ends well?
.
It's reinventing yourself, stepping into
and aligning with your True Self that is
centered, grounded and in alignment with
all that brings you joy. It's learning these
tools and following a proven pathway.⠀
.
It's time to free yourself from the chains
your past has on you and step into your
aligned True Self.⠀⠀
.⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom To Be YOU!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#Path2BEMe⠀
.
.
.
#emotionalabuserecovery
#emotionalabuseisabuse
#emotionalabuseisreal
#narcissisticabusecoaching
#narcissisticabuserecoverycoach
#narcissisticabuselifecoach
#narcissisticabuseexpert
#domesticviolenceawareness💜
#psychopathawareness
#psychopathicabuse
#narcissisticsociopath
#narcissisticabusesurvivorgroup
#womenscoach
#selfdiscoverycoach
#relationshipcoach
#relationshipcoaching
#mindsetcoach
#mindsetcoaching
#personalgrowthcoach
#groupchoaching
#selfawarenesscoach
#reclaimyourpower
#reclaimyourmind

Confidence doesn’t come from lying to yourself,

Confidence doesn’t
come from lying to yourself, it comes
from knowing yourself!
.
This fake it till you make it part is only
part of the puzzle, sure it’s a throw-away
line that has you squash your fear for a
moment so you step up and take action...
BUT!
.
This energy is short-lived.
.
It’s not until you actually spend the time
to get to know yourself, building trust in
yourself and consciously know how you
react and respond to situations that you
actually start to develop confidence!
.
Don’t believe me? Feel like you’re ‘life is too
messed up’ I call BS on that, if you’re prepared
to step up, I’ll step up too and support you on
your journey to that new life!
.

If you're struggling with this then send the team
here at Life With Options a DM to discuss.
.

“Life With Options - The Freedom 2 Be YOU!”
.
#lifewithoptions
#path2beme
#freedomseekertribe
#freedomseeker
.
.
.
#dontwalkalone
#toxicrelationships
#nocontact
#pstsd
#dv
#gaslighting
#narcissim
#narcissisticabuse
#domesticabuse
#mindsetcoaching
#personalgrowthcoach
#groupchoaching
#personalgrowthjourney
#selfconnection
#selfawareessjourney
#selfawarenesscoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#redflags
#narcissisticabuse
#youhavethepower
#limitingbelief

I get it you’re tired of being your sole cheerle

I get it you’re tired of
being your sole cheerleader, telling
yourself ‘it will get better that ‘life
can’t always be this challenging...’
.
But when the world around you seems
a little uncertain, cloudy, off-kilter, don’t
give your power away to it.
.
We give our power away when we tell
ourselves that ‘this external thing is the
reason I’m like this.’
.

At that moment you’ve stopped believing
in yourself, given your power away and
may as well just sit down, have a cup of
tea and wait till your thoughts change...
.

Because nothing different will happen
until your thoughts change.
.
May let your outside world dictate your
nside world and don’t stop believing in
yourself!
.

Life With Options - Freedom 2 BE You
.
#lifewithoptions
#freedomsseker
#freedomseekertribe
#path2BEMe
.
.
.
#selﬁmprovement
#selfimprovementdaily
#selfimprovements
#alwaysbeyou
#beingbetter
#remindyourself
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#motivatingwomen
#remindyourselfdaily
#valueyourselffirst
#valueyourselfmore
#acceptyourselfloveyourself
#acceptyourselfasyouare
#confidentwomendonthate
#chooseyourselffirst
#selfworthiness
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#selfdiscoverycoach
#releasecontrol
#mindfulrelationships
#meditationhelps

Journalling when done right can be a form of self

Journalling when done right can be a form of self coaching yet when I ask students ‘have you journaled before?’ Most say the same thing that I used to say...

“Yes but I find it doesn’t help.”

Most of the time the reason for this is because they aren’t actually journalling, what they are doing is dumping their thoughts onto the page and then swimming in the emotional mess that they have just created with no way to get out.

Journalling when done effectively and with a process is an internal self exploration tool that allows you to deep dive into your unconscious mind, find the hook that is being impacted and then transform it to be a healing and empowering experience.

Journalling correctly will bring you more peace and happiness within as you will gain a deeper and healthy over understanding of who you are and how you operate.

Share below, what is or has your journalling experience been like?

Life With Options - Freedom 2 BE You!

#LifeWithOptions #Path2BEMe

Do you actually understand you? . Do you know what

Do you actually
understand you?
.
Do you know what your core values
and beliefs are? Or even what you
actually like?
.
Or if when you check-in you can see
that the things you’ve taken on to be
yours are NOT actually yours! Those
are in fact your parents, your friends
or maybe you’re current or past
partners?
.
It’s time to come back to YOUR truth!
.
When you sit grounded in your truth
you’ll no longer going to bed feeling
regret or guilt as you can check in with
yourself that you showed up as your
true self. You expressed your truth when
that was what was true for you to say.
Instead of saying yes when you actually
want to say no...

It’s time to understand YOU!

“Life With Options - The Freedom To Be YOU!”

#LifeWithOptions
#pathtoselfmastery
#freedomseekertribe
#freedomseeker
#path2beme
.
.
.
#selfconnection
#determinations
#truthfulness
#healingtrauma
#healingyourself
#personaljourney
#selfawarenessjourney
#healingfromwithin
#emotionallydrained
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#emotionalhealingjourney
#emotionalhealing
#selfloveplan
#positivemindest
#psychologicalabuseawareness
#verbalabuseisstillabuse
#toxicrelationshipsurvivor
#traumasurvivors

They said it, you didn’t want to listen... yet y

They said it, you didn’t
want to listen... yet you can finally see
what they have been saying all this time.
.
It was never meant to work and there will
be a time when your future self is grateful
for this relationship not working out!
.
Yet you must walk through the journey
back to yourself before this can be all that
it can be!

f so drop “YES” in the comments below. .
.
“Life With Options - The Freedom 2
BE You!”
.

#LifeWithOptions
#freedomseekertribe
#freedomseeker
#path2beme
.
.
.
#abusiverelationships
#reclaimyourmind
#intuitions
#emotionalabuseisstillabuse
#emotionalabuseawareness
#domesticviolencesurvivors
#psychopathfree
#sociopathawareness
#emotionalabusesurvivor
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#personaljourney
#selfawarenessjourney
#soulconnections
#healingfromwithin
#healingtools
#relationshiphelp
#relationshiprules
#relationshipissues

You are amazing yes and somethings do take time.

You are amazing yes
and somethings do take
time. 😊⠀⠀
.⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom 2
BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#path2beme
.
.
.
#alwaysbeyou
#innerfeelings
#selfloveaffirmations
#selfloveisimportant
#selfloveheals
#selflovejourney
#selflovegoals
#selfcarechallenge
#selfcareadvice
#selfcareinplace
#selfcaregoals
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#selfworthiseverything
#controlyourthoughts
#youareincontrolofyourlife
#selfawarenessiskey
#beliefsystems
#lessonslearnt
#abusiverelationships

Learn to love you. Learn to accept all the things

Learn to love you.
Learn to accept all the things
you once judged yourself for.
Let go of that which is holding
you back from living the life
you actually want or to have the
relationship you actually want.
.
Whether you actually believe it
or not you’re in control of your
life, you have a choice how you
respond in the next moment.
.
Will all of this completely go
away and never be a problem
again?
.
Not fully no, but it will dissipate
and through accepting, letting go
and loving you’ll find it has less of
a hold on your emotions and your
unconscious mind.
.
Ultimately you WILL free yourself
from its grasp.
.
It is possible for you!

“Life With Options - The Freedom To
Be YOU!”
.

#LifeWithOptions
#Path2BEMe
#freedomseekertribe
.
.
.
#cheerfulheart
#smilesandmiles
#happinesscomesfromwithin
#innerpower
#loveyourselffirstalways❤️
#selfdetermination
#oneself
#realizations
#learnnewthings
#powerfulwords
#ownyourpower
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#sociopath
#narcissim
#gaslighting
#empath
#violence
#lifeisagift
#loveyourself
#selflove
#SelfConnection

If you lost everything, who would you be? What is

If you lost everything,
who would you be? What is left?
.
For many, it can be a confronting
idea as their identity has been
built on all of the things they have
in their life.⠀⠀⠀
.⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yet who are you at your core?
What are your True Traits?⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom To
Be YOU!”⠀
.⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#freedomseeker
.
.
.
#staytruetoyourself
#selfesteembooster
#selfactualization
#innerpower
#cheerfulheart
#smilesandmiles
#happinesscomesfromwithin
#personalgrowthjourney
#limitingbelief
#youhavethepower
#supportingwomen
#smilingface
#selfawarenessjourney
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#strengthinweakness
#workonyourweaknesses
#youhavethepower
#limitingbelief
#selfconnection
#soulconnections

Understanding yourself will allow you to authentic

Understanding yourself
will allow you to authentically
be seen, heard, and understood
with no expectations from others.
.
Life With Options - The Freedom 2
BE You!
.

#LifeWithOptions
#freedomseekertribe
#freedomseeker
#path2beme
.
.
.
#personaldevelopmentjourney
#selﬁmprovement
#selfimprovementdaily
#selfimprovements
#selfloveproject
#beingbetter
#remindyourself
#motivatingwomen
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#supportingwomen
#grayrock
#youhaveachoice
#healingispossible
#fearlesswomen
#womeninspirewomen
#strengthinweakness

You can wish for it to be different and it can be

You can wish for it
to be different and it can be different,
but right now you are where you are
and that’s what you’ve got to work with.
.
The messy, chaotic outcomes of past
decisions and events have brought you
to this place.
.
And that’s ok.
.
Yet now you’re aware of it you can start
to calm your world down and take steps
to regain conscious control of your life!
.
It’s easier than you may think. 💃🏼

Life With Options - The Freedom To
Be YOU!

#LifeWithOptions
#freedomseekertribe
#freedomseekertribe
#path2beme
.
.
#happinesscomesfromwithin
#happinessiskey
#happinesseverywhere
#loveyourselffirstalways❤️
#selfdetermination
#oneself
#realizations
#learnnewthings
#powerfulwords
#ownyourpower
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#supportingwomen
#personalgrowthjourney🌟
#gaslightingabuse
#remoteworkerlife
#mindfulnessmatters🌻
#abusiverelationshiprecovery
#compassionatecommunication
#compassionatefriends
.

Focus on what you wish to call into your life not

Focus on what
you wish to call into your
life not what you're moving
through.

.⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom 2
BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#path2beme
.
.
.
#happinesscomesfromwithin
#happinessiskey
#happinesseverywhere
#loveyourselffirstalways❤️
#growandchange
#selflover❤️
#selfloveisimportant
#selfloveheals
#selfloveisthebestlove❤️
#selflovejourney❤️
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#supportingwomen
#dontwalkalone
#fearlesswomen
#womeninspirewomen
#strengthinweakness
#selfworthiseverything
#selfconnection
#soulconnections

When you hold back on what is real and true for yo

When you hold back
on what is real and true for
yourself you're not only lying
to the world around you, you're
also imprisoning yourself within
your own cage.⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready to set yourself free??

“Life With Options - The Freedom To Be YOU!”

#LifeWithOptions
#PathToSelfMastery
#ReclaimYourPower
.
.
.
#Selfknowledge
#meditatedaily
#personalgrowthcoach
#groupchoaching
#supportingwomen
#remindyourself
#beliefsystems
#lessonslearnt
#reclaimyourpower
#trueselflove
#healingshame
#youareokay
#maturitylevel
#domesticabuserecovery
#domesticabusesurvivors
#domesticabusesupport
#psychologicalabuseawareness
#verbalabuseisstillabuse
#toxicrelationshipsurvivor
#mentalabusesurvivor
#mentalabuseawareness
#emotionalhealingjourney

Your light is powerful! Comment below, what is

Your light is powerful!

Comment below, what is
your self-love practice
to keep your light shining
bright? Take time to take
care of yourself emotionally
and physically.⠀
.
.
.
“Life With Options - The Freedom 2 BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#Path2BEMe⠀
.
.
.
.
#happinesscomesfromwithin
#happinessiskey
#happinesseverywhere
#loveyourselffirstalways❤️
#selfworthiseverything
#selfloveaffirmations
#selflover❤️
#selfloveisimportant
#meditatedaily
#trueself
#grateful❤️
#selfdiscoveryjourney
#positivereminders
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#selfconnection
#soulconnections

What does flow look like to you? How does it show

What does flow
look like to you? How does
it show up in every moment?⠀
.
What is the side conversation
that is stopping you from stepping
into the flow?⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
The most common thing that I have
found for myself that keeps me out
of the flow is the conversation of
self-doubt.⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
How often does self-doubt keep you
out of your flow?⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
And so then it comes back to once
you're out of it, how to do you get
back into it?⠀⠀
.⠀⠀⠀⠀⠀⠀⠀
Slow yourself down, work out where
you are and where you're not and
realign to your vision and your focus
and the flow will follow!⠀⠀
.
“Life With Options - The Freedom To
Be YOU!”
.

#LifeWithOptions
#PathToSelfMastery
#ReclaimYourPower⠀
.
.
.
#staytruetoyourself
#selfesteembooster
#selfactualization
#innerpower
#positiveselftalk
#Selfknowledge
#meditatedaily
#trueself
#trustyourintuition
#soulconnection
#selfrealization
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#personalgrowthcoach
#groupchoaching
#supportingwomen
#youhavethepower
#youhaveachoice
#gaslightingisabuse
#healingispossible
#womeninspirewomen
#strengthinweakness
#workonyourweaknesses⠀

Always be you, because everyone else is taken. . S

Always be you,
because everyone else is taken.
.
Share and Follow - @LifeWithOptions

Life With Options - Freedom 2 BE You!
.
#LifeWithOptions
#freedomseekertribe
#freedomseeker
#path2beme
.
.
.

#alwaysbeyou
#innerfeelings
#selfloveaffirmations
#selflover❤️
#selfloveisimportant
#selfloveheals
#selfloveisthebestlove❤️
#selflovejourney
#selflovegoals
#selfcarechallenge
#selfcareadvice
#selfcareinplace
#selfcaregoals
#selfcareisimportant
#selfcarejourney
#selflovejourney❤️
#beingbetter
#remindyourself
#motivatingwomen
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#powerfulwordsofwisdom

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