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lifewithoptions

For your self love motivation follow Life With Options on Instagram!

Are you still waiting for handouts? Or perhaps to

Are you still
waiting for handouts? Or perhaps to
win the lotto?
.
Now is the time to where you step up
and take ownership of how your life
plays out!
.
Don't leave your life to chances,
CREATE your life!
.
If you don't know where to start, then
Click the link in my bio and let's talk.

Life With Options - Freedom 2 BE You!

#LifeWithOptions
#Path2BEMe
#freedomseeker
#freedomseekertribe
.
.
.
#remoteworkerlife
#compassionatecommunication
#compassionatefriends
#compassionateaction
#compassionateheart
#compassionateconnection
#truthfulwords
#selfimprovementeveryday
#remindyourselfdaily
#valueyourselffirst
#valueyourselfmore
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#lifecoaching101
#motivatingwomen
#womenscoach
#femaleempowermentcoach
#healingjourneys
#dontwalkalone
#gaslightingisabuse
#abusesurvivors
#domesticabuserecovery
#psychologicalabuseawareness
#emotionalhealingjourney

Society says you must grow up... Yet your inner ch

Society says
you must grow up... Yet your
inner child just wants to play, she
wants you to express the joy and
love for life that you once did
when you were a little girl.⠀
.
So then why deny her that joy?
The freedom to be in the moment
o not care about what anyone else
things but to live, laugh and play
simply because you want to! :-)⠀
.
Do one thing today that honors your
inner child!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Put the comment below "PLAYTIME"
if you're committing to allowing your
inner child to shine today?⠀⠀
.

“Life With Options - The Freedom 2
BE You!”⠀⠀⠀⠀⠀⠀
.
#LifeWithOptions
#freedomseekertribe
#freedomseeker
#path2beme
.
.
.
#personaldevelopmentjourney
#selﬁmprovement
#selfimprovementdaily
#selfimprovements
#alwaysbeyou
#beingbetter
#remindyourself
#selfloveaffirmations
#selflover❤️
#selfloveisimportant
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#womenscoach
#selfdiscoverycoach
#alwaysbeyou
#remindyourself
#compassionatefriends
#compassionateaction
#remindyourselfdaily
#compassionateconnection
#findingpeacewithin
#healingispossible
#emotionalhealingjourney
#selfcareisimportant

Your femininity IS NOT a weakness! . Some women I'

Your femininity
IS NOT a weakness!
.
Some women I've spoken to have
shut down their feminine side
because for them, they have felt it
to be a weakness.
.
Most of the time this belief has been
projected onto them by an unhealthy
masculine figure around them one who
is not comfortable or understanding
of the feminine.
.
Yet I'm here to say ladies that your
feminine is your strength! It is your
power! As being in this space allows
you to be loving and nurturing to
yourself and tap into your creative
expression.
.
“Life With Options - The Freedom To Be YOU!”
.
#LifeWithOptions
#freedomseekertribe
#freedomseeker
#path2beme
.
.
.
#trustyourstrength
#remoteworkerlife
#mindfulnessmatters🌻
#positivethoughtsinlife
#positivethoughtsalways
#maturitymatters
#valueyourselffirst
#powerfulwordsofwisdom
#empoweringbeliefs
#maturitylevel
#personalgrowthjourney🌟
#womenscoaching
#mindsetcoaches
#mentalhealthskills
#selfdiscoverycoach
#mindsetcoachforwomen
#healingjourneys
#lifecoachingtraining
#knowyourselfworth
#selfesteembooster
#keepmovingforward➡️
#alwaysbeyou
#fearlesswomen
#believeinyourselfalways
#mindsetmattersmost

Where there is resistance, there is growth! . What

Where there is
resistance, there is growth!
.
What is the story that is currently
holding you hostage? This story
doesn’t have to be anything significant,
it can be ever so minor but be linked
back to a bigger story.
.
Maybe it’s related to self-love,
self-confidence or a belief you’re not
good enough.
.
No matter what it is there are moments
that you get wins over it.
.
What area of life are you attached to the
resistance and letting it win over you?
.
“Life With Options - The Freedom To Be YOU!”
.

#LifeWithOptions
#PathToSelfMastery
#reclaimyourpower
.
.
.
#beingbetter
#selfconnection
#trustyourstrength
#determinations
#truthfulness
#selfacceptanceiskey
#selfworthiness
#trustyourinnervoice
#trustyourstrength
#soulconnections
#knowyourselfworth
#selfesteembooster
#keepmovingforward➡️
#fearlesswomen
#believeinyourselfalways
#mindsetmattersmost
#confidentinme
#gratefulmindset
#habitbuilding
#selfdetermination
#oneself
#realizations
#valueyourselffirst
#valueyourselfmore

You have the ability to change anything that you d

You have the ability to
change anything that you do not want
in your life. Toxic relationship patterns
are no different.
.
As much as you may be telling yourself
that this is a genetic flaw with you, that’s
not true at all.
.
During childhood, you learned what love
looks like, feels like, and is shown. Through
this, you developed healthy and unhealthy
attachment strategies that are playing
out now.
.
Until you uncover your own relationship
which what love is you’ll keep playing out
these toxic patterns. Yet when you uncover it
you then get to redefine what love means to
you, how it looks, how it feels, and ultimately
what you will and won't accept.
.
At this point, you’re rewriting your relationship
with love.

Life With Options - The Freedom To Be YOU!
.
#LifeWithOptions
#freedomseekertribe
#freedomseeker
#path2beme
.
.
.
#psychologicalabuseawareness
#selfconnection
#reclaimyourmind
#grayrock
#determinations
#truthfulness
#abusiverelationships
#emotionalabuseisstillabuse
#emotionalabuseawareness
#domesticviolencesurvivors
#emotionalabusesurvivor
#personaldevelopmentjourney
#domesticabuseawareness
#domesticabusesurvivor
#youareincontrolofyourlife
#selfawarenessiskey
#beliefsystems
#lessonslearnt
#abusiverelationships
#hardfeelings
#brokenfeelings
#innerfeelings
#selfesteembooster
#keepmovingforward➡️
#believeinyourselfalways
#mindsetmattersmost

Your expansive self, one who is worthy of that qua

Your expansive self,
one who is worthy of that quality
of life you’re heart and soul is
crying out for?
.
That great amazing relationship or
financial freedom?⠀⠀⠀⠀⠀⠀
.
At every moment you have the
choice to let go of the past and
step into your future.⠀
.
But do you know how?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As the concept is easy but the practice
isn’t so easy. Through constant growth
of self-awareness and self-discipline
though it is very possible.⠀
.
To get there though, you may have
some work to do! Are you ready to
do the work?⠀
.
If so click the link in my bio and find
out when the next program starts.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💌 If you resonate with this, drop me
a DM, let’s have a chat. Or share it
with any friends who’ll also resonate
with it(If you share it, tag me in it)😊⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Life With Options - Freedom 2 BE You⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LifeWithOptions
#path2beme
#freedomseekertribe
#freedomseeker .
.
.
.
#femaleempowermentcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#selfworthcoach
#lifecoachingtraining
#compassionateaction
#compassionateheart
#compassionateconnection
#truthfulwords
#trustyourself❤️
#trustyourinnervoice
#trustyourstrength
#loveyourselffirstalways❤️
#loveyourselftoo
#selfloveplan
#positivemindest
#emotionalhealingjourney
#lessonslearntinlife
#selfcompassionatelove
#positivethoughtsinlife
#relationshipjourney
#anxietycopingskills
#anxietycoping
#trueselfcare
#trueselflove

4 of the core pillars in the Path 2 BE Me Program

4 of the core pillars
in the Path 2 BE Me Program
.
Pillar 1- Who are you

This is focused on healing any identity
damage that has been caused by past
traumatic relationships that have left
you feeling lost and confused with who
you are. This pillar focuses on a deeper
level than what society tells you who you
are. Understanding this pillar will massively
increase your confidence and trust within
yourself.
.
Pillar 2- Self-identifying your limiting
core belief

This pillar WILL change your life in
an instant! The exercise we work
through here becomes the foundation
of freeing yourself from the chains
you’ve bound yourself with. Ensuring
you are not reliant on anyone else and
instead can ‘self-coach’ yourself through
anything that life throws your way.
.
Pillar 3- Correctly identifying
social conditioning

Social conditioning is sneaky, it will
creep up on you and you’ll mask it
with constant unconscious justifications
unless it's correctly identified. Again
following the framework here will ensure
you’ll easily be able to free yourself from
the chains that social conditioning has
placed on you.
.
Pillar 4 - Healthy Emotional Awareness

When your emotions are in control you’ll
struggle to fully trust yourself as your
emotions can be inconsistent. So in this
pillar, we uncover the strategy to be able
to identify when you’re in this space then
go through the strategy taught to move
into your logical mind to make your
decisions from this place. And no this is
not about cutting off your emotions, in
fact, it’s about feeling them to their
fullest and not being at the effect of them.
.
If you’re ready for change and transformation
join the 12-week women's group program and
click the Link in my Bio.

“Life With Options - The Freedom To Be YOU!”
.
#LifeWithOptions
#freedomseekertribe
#freedomseeker
#path2beme .
.
.
.
#domesticabuseawareness
#emotionalabuseawareness
#femaleempowermentcoach
#narcissisticabusecoaching
#narcissisticabuserecoverycoach
#narcissisticabuselifecoach
#selfworthcoach
#reclaimyourpower
#determinations
#grayrock
#gaslightingisabuse
#domesticabuserecovery
#domesticabusesupport
#abusiverelationships
#reclaimyourmind
#selfconnection

How does your feminine flow shows up and how do yo

How does
your feminine flow shows up and
how do you drop yourself back into
your feminine?⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom 2 BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#Path2BEMe
.
.
.
#femaleempowermentcoach
#selfworthcoach
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#remindyourselfdaily
#valueyourselffirst
#valueyourselfmore
#acceptyourselfloveyourself
#acceptyourselfasyouare
#confidentwomendonthate
#selfacceptanceiskey
#selfworthiness
#trustyourstrength
#selfworthfirst
#breakthecycleofabuse
#trustyourinnervoice
#selfloveplan
#positivemindest
#emotionalhealingjourney
#lessonslearntinlife
#selfcompassionatelove
#positivethoughtsinlife
#breakthecycles
#selfimprovementeveryday
#selfimprovementeveryday

Abusive relationships can take away your identity

Abusive relationships
can take away your identity yet
that's not all it can take away, it can
also take away your social world.⠀
.
Most women who join the
Path 2 BE Me™ Program (link in bio)
admit to isolating themselves from
their friends and family as they feel
like they are a burden on them.⠀
.
From numerous times, they had
lent on them to then feel like that's all
they are doing and that they sense their
friends pulling away or no longer replying
to their messages.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.
And that is why the Path 2 BE Me™ Program
is not 'just' a program. It is also a support
ground for women on a similar journey. A
place where they can bring their struggles
and challenges and know they are seen,
heard and understood.⠀
.
So what would it mean to you if you were in
a program that also means you were seen,
heard and understood? A space that was
safe and judgment-free?⠀
.
Click the link in our bio to find out
when the next program starts.⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom 2 BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LifeWithOptions
#path2beme
#freedomseekertribe
#freedomseeker
.
.
.
#womenscoaching
#mindsetcoachforwomen
#mindsetcoaches
#reclaimyourmind
#healingjourneys
#lifecoachingtraining
#domesticviolencesurvivors
#emotionalabusesurvivor
#gaslightingawareness
#personaldevelopmentjourney
#domesticabuseawareness
#domesticabusesurvivor
#abusiverelationships
#selfconnection
#findingpeacewithin
#healingispossible
#gaslightingisabuse
#abusesurvivors
#domesticabuserecovery
#domesticabusesurvivors
#domesticabusesupport
#dontwalkalone
#emotionalabuseisstillabuse
#emotionalabuseawareness ⠀⠀⠀
⠀

What’s standing in the way of your own self wort

What’s standing
in the way of your own self worth?
.
Are you ready to break through it?
.
Click the link in my bio and ‘schedule your
free clarity call’
.
💌 If you resonate with this, drop me a DM,
let’s have a chat. Or share it with any friends
who’ll also resonate with it.
.
“Life With Options - The Freedom To Be YOU!”
.

#LifeWithOptions
#PathToSelfMastery
#ReclaimYourPower
.
.
.
#knowyourselfworth
#soulconnections
#keepmovingforward➡️
#selfesteembooster
#selfworthjourney
#selfcompassionjourney
#selfdiscoveryjourney
#selfconfidenceboost
#selfworthiness
#selfworthfirst
#trustyoursenses
#trustyourself❤️
#trustyourinnervoice
#trustyourstrength
#selfcareadvice
#selfcareinplace
#selfcaregoals
#selfcareisimportant
#selfcarejourney
#selflovejourney❤️
#personaljourney
#valueyourselffirst
#selfesteembooster
#innerfeelings
#soulconnections

Are you prepared to go after your dream with full

Are you prepared
to go after your dream with full
commitment even when other people
might be telling you not to?
.
That's what it will take at times as the
only person who can see your vision
is YOU!
.
So don't be scared to back yourself
and go for it!
.

#LifeWithOptions
#path2beme
#freedomseeker
#freedomseekertribe
.
.
.
#PathToSelfMastery
#reclaimyourpower
#selfimprovementeveryday
#remindyourselfdaily
#valueyourselffirst
#positivemindest
#lessonslearntinlife
#positivethoughtsinlife
#positivethoughtsalways
#maturitymatters
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#empoweringbeliefs
#selfdiscoverycoach
#growandchange
#selfdevelopmentjourney
#selfconfidenceboost
#notetoself📝
#confidentgirl
#understandinglife
#greatbeginnings
#startnownottomorrow
#believeinyourselfalways
#mindsetmattersmost
#confidentinme

Taking time out each day to stop, breathe, and gat

Taking time out each
day to stop, breathe, and gather
yourself is beneficial in the long run.
.
At times it might feel counter-intuitive
but it’s actually a springboard for your
own happiness, fulfillment, and success!
.
Take a moment today to stop and simply
be with yourself! 😊

Life With Options - Freedom 2 BE You
.
#lifewithoptions
#FreedomsSeeker
#FreedomeSeekerTribe
#path2beme
.
.
.
#maturitylevel
#trueselflove
#meditationhelps
#trueselfcare
#trueselflove
#beyourbestself❤️
#empoweringbeliefs
#selfdiscoverycoach
#mindsetcoachforwomen
#positivethoughtsalways
#maturitymatters
#valueyourselffirst
#powerfulwordsofwisdom
#youareincontrolofyourhappiness
#selfloveplan
#positivemindest
#emotionalhealingjourney
#lessonslearntinlife
#beingbetter
#remindyourself
#motivatingwomen
#confidentinme
#dontstressyourself
#understandinglife

It can be the toughest thing to do because you wan

It can be the toughest
thing to do because you want to keep
jumping back into the story of how
everything is going wrong...⠀⠀⠀⠀
.
I know, I'm in the dance currently. Yet
compassion for self is the one thing
along with self-acceptance that I've found
to help slow down the spiral.⠀
.
As you slow down the spiral it can allow
more supportive thoughts and or new
viewpoints to flow in.⠀⠀
.
So as you're going through the challenges,
find a way to give yourself compassion.⠀
.
“Life With Options - The Freedom To Be YOU!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#Path2BEMe
#FreedomSeekerTribe
#FreedomSeeker⠀
.
.
.
#selfconnection
#soulconnections
#selfesteembooster
#keepmovingforward➡️
#womenscoach
#bekindtoyou
#selfcompassionjourney
#believeinyourselfalways
#mindsetmattersmost
#confidentinme
#confidentgirl
#confidently
#youreenough
#positivereminders
#understandinglife
#greatbeginnings
#startnownottomorrow
#motivatingothers
#selfworthjourney
#lessonslearntinlife
#maturitymatters
#findingpeacewithin
#healingispossible
#lovemore❤️
#grateful❤️
#selfdiscoveryjourney

Effective communication starts with taking full ow

Effective
communication starts with taking full
ownership of your thoughts, feelings
and emotions.
.
Do you struggle with taking full ownership?
If so it’s generally because in the times you
have done, it’s been used against you by
someone you’re speaking with.

Can you relate?
.
Leave a comment below, do you have more
arguments or conversations?

“Life With Options - The Freedom 2 BE You!”

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#path2beme .
.
.
.
#theartofspeaking
#breakthecycle♻️
#breakthecycles
#compassionatecommunication
#compassionateheart
#compassionateconnection
#truthfulwords
#lessonslearntinlife
#maturitymatters
#findingpeacewithin
#healingispossible
#relationshipgoalsachieved
#ourjourneytogether
#hardfeelings
#brokenfeelings
#innerfeelings
#positivereminders
#whatyousay
#understandinglife
#mindsetmattersmost
#soulconnections
#controlyourthoughts

Are your emotions running your life? Are you findi

Are your emotions
running your life? Are you finding
yourself finding that you emotionally
react all the time?⠀⠀
.
And when someone tells you to not be
so emotional you look at them with a
deadly stare of 'you don't understand!'⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
Absolutely we all have a different level
of emotional sensitivity, yet there are
ways to be able to regulate your
emotions and allow them to be there
but not react from them.⠀⠀
.
It is a powerful experience when you
can create healthy disassociation from
your current emotional state.
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
And it's possible for you also!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Life With Options - The Freedom To Be YOU!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LifeWithOptions
#FreedomSeekerTribe
#freedomseeker
#path2beme
.
.
.
#femaleempowermentcoach
#emotionalabuseisstillabuse
#emotionalabuseawareness
#gaslightingawareness
#personaldevelopmentjourney
#selfimprovementdaily
#selfimprovements
#beingbetter
#motivatingwomen
#showupeveryday
#changeyourlifetoday
#selfworthiseverything
#confidentwomendonthate
#chooseyourselffirst
#chooseyourselfeveryday
#beingyourselfisbeautiful
#selfacceptanceiskey
#selfworthiness
#selfcareinplace
#selfcaregoals
#selfcareisimportant
#selfcarejourney
#knowyourselfworth
#believeinyourselfalways
#mindsetmattersmost

Are you living your dream life? Or has your past k

Are you living your dream life? Or has your past kept you from stepping into the life you actually want to be living?

Relationship trauma from intimate, social or professional relationships can sneak into your unconscious mind and hold you back from living your dream life without you even knowing it!

Have you found your past is holding you back?

Life With Options - Freedom 2 BE You!

#LifeWithOptions #Path2BEMe

Whether you're single, married, engaged or it's co

Whether you're
single, married, engaged or it's
complicated... None of these define
what you can or can't do in life, only
you get to define that.
.
It's a topic that has come up a few times,
a belief for many women who are single
mum's that they then are not able to be
successful. Yet the first thing I challenge
them with is 'who is a single mum that
you look up to who is successful...?'
.
Generally, at this moment the ah huh
moment happens. They realize they have
been creating a false reality for themselves.
.
Don't let your circumstances define what
you can or can't do.
.
“Life With Options - The Freedom 2 BE You!”

#LifeWithOptions
#FreedomSeekerTribe
#FreedomSeeker
#path2beme
.
.
.
#selfdiscoveryjourney
#youhaveachoice
#selfloveplan
#positivemindest
#emotionalhealingjourney
#lessonslearntinlife
#selfcompassionatelove
#positivethoughtsinlife
#positivethoughtsalways
#maturitymatters
#valueyourselffirst
#powerfulwordsofwisdom
#youareincontrolofyourhappiness
#womenscoaching
#mindsetcoaches
#mindsetcoachforwomen
#healingjourneys
#lifecoachingtraining
#healingjourneys
#anxietysupportgroup
#selfesteembooster
#keepmovingforward➡️
#believeinyourselfalways
#mindsetmattersmost
#confidentinme

Have you ever felt this way? A simple reminder en

Have you ever felt this way?

A simple reminder encase you have
forgotten or encase you’re believing
all of the social projections of insecure
people...

YOU ARE ENOUGH!

Enough of everything and anything that
you require to be able to be happy, to live
the life you want and to have the relationship
you want!

“Life With Options - The Freedom 2 BE You!”

#LifeWithOptions
#path2beme
#freedomseekertribe
#freedomseeker
.
.
.
#youreenough
#remindyourself
#selfloveaffirmations
#selfloveisimportant
#selfloveheals
#selfloveisthebestlove❤️
#selflovegoals
#freedomseekers
#selfcarechallenge
#selfcareadvice
#selfcareinplace
#selfcaregoals
#selfcareisimportant
#selfcarejourney
#knowyourselfworth
#believeinyourselfalways
#mindsetmattersmost
#confidentinme
#confidentgirl
#confidently
#alwaysbeyou
#understandinglife
#selfworthjourney
#selfcompassionjourney
#selfconfidenceboost

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Top Blog Posts

What Is An Abusive Relationship?
How To Be Happy
Self Connection, What Does It Mean To You?
When The Universe Says NO!
It’s Just A Matter Of Perspective

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