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Blog - Mindset Strategy

lifewithoptions

For your self love motivation follow Life With Options on Instagram!

There is nothing wrong with you, you’re not brok

There is nothing wrong with you, you’re not broken and you don’t need fixing.

Where it can be easy to fall into this thought, is when you look around and all this ‘evidence’ is telling you otherwise.

Yet it’s all lying to you...

Now, if you’re not getting the results you deeply desire in life then there will be some unconscious beliefs that are running the show. These will be what’s keeping you from achieving the life you desire.

What your responsibility is to uncover these and transform them, sounds easy right?

Well this is a core focus of my new program ‘Path 2 BE Me’ so if you’re ready to uncover your unconscious limiting beliefs, then apply now via the link in my bio!

Life With Options - Freedom 2 BE You

LifeWithOptions #PathToSelfMastery #ReclaimYourPower #trauma #anxiety #recovery #therapy #recoveryispossible
#emotional #emotion #loneliness #feelings #anger #meaning #breakups #feelingsad #personality #touching #feminisim #desire #lonliness #truetoyourself #dontgiveup #pushingthrough #purposeful #selfgrowthjourney #findyourpurpose #mistakesarelessons

Whether you're single, married, engaged or it's co

Whether you're single, married, engaged or it's complicated... None of these define what you can or can't do in life, only you get to define
that.

It's a topic that has come up a few times, a belief for many women who are single mum's that they then are not able to be successful. Yet the first thing I challenge them with is 'who is a single mum that you look up to who is successful...?'

Generally in this moment the ah huh moment happens. They realize they have been creating a false reality for themselves.

Don't let your circumstances define what you can or can't do.

“Life With Options - The Freedom 2 BE You!”

LifeWithOptions #FreedomSeekerTribe #FreedomSeeker #Path2BEMe #newopportunities #begining #great #forward #forwardthinking #moveforward #lookingforward #pushforward #keepmovingforward #selfdiscovery #innerwork #selfhealer #personalgrowth #powerofnow #selfactualization #empowermentcoach #selfreflection #selfaware #innerpower #selfawarenessjourney #trueself #personaljourney #limitingbeliefs #setyourselffree #heartcentered

You long to have a man you can trust whom you don'

You long to have a man you can trust whom you don't feel like is going behind your back all the time. Or is this just your paranoid unconscious mind fearful of the past repeating itself?

When it happened last time he told you it was your fault that he did it... And you unconsciously believed that it was.⠀⠀⠀⠀⠀⠀

This was the only thing you did that was wrong! Believing his BS story that his actions were yours to be responsible for. That is a total lie.

Sure 'maybe' you could have done a few things differently because yes there are 2 people in a relationship. BUT...

At the end of the day, he is a grown adult and grown adults take full responsibility for their actions and not force them onto someone else...

Now your job is to step into your True Self and own your amazingness yourself!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“Life With Options - The Freedom 2 BE You!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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LifeWithOptions #FreedomSeekerTribe
FreedomSeeker #Path2BEMe #aspirations #situation #but #changed #actions #mistake #oneday #selfmotivation #understand #selfreflection #selfdevelopment #findingyourself #newperspective #mefirst #simplereminders #vulnerabilityisstrength #innerstrength #heartcentered #dailyreminders #reminder #powerfulwords #youareworthit #mentalwellness #youareworthy

The strong will take advantage of the weak, someti

The strong will take advantage of the weak, sometimes consciously and other times unknowingly.

And by weak, it’s not a battle of strength but a battle of knowing thy self.

For someone who does not truly know who they are they will give in to the plans of someone else.

I know, I used to do it myself... I didn’t truly know who I was!

For many women, I work with by nature, they are a ‘fixer and rescuer’ always putting themself last in order to make sure everyone else around them is ok.

So this is where ensuring you rebuild powerfully building those deep connections with yourself. Because when you get to know yourself on this level, no one will ever take advantage of you again and break your identity again.

Sure I make it sound easy, if you’re ready to start but not sure where to start, then click the link in my bio and submit an application today!

💌 If you resonate with this, drop me a DM, let’s have a chat. Or share it with any friends who’ll also resonate with it
(If you share it, tag me in it)😊

Life With Options - Freedom 2 BE You

LifeWithOptions #Path2BEMe #anxietyrecovery #mentalhealthsupport #mentalhealthwarrior #trueself #selfworth #selfappreciation #affirmations #acceptyourself #iamworthy #youareworthy #selfesteem #selfconfidence #selfdiscovery #confidence #selflovejourney #selfdoubt #painful #goodenough #bereal #beyou #justbeyou #trustyourself #happinessisachoice #selfrespect

When you think about what you want you will genera

When you think about what you want you will generally first think of what you don’t want!?

Why...?

Because you know what you don’t want causes pain. You’ve been there and your life’s lessons tell you so.

Yet do you truly know why the pain was there?

It’s not until you walk through that dark place that you will find the answers to access the light, joy and that which you desire in your life!

If this resonates for a friend you know, do them a favour and share this with them so that they can know they are not alone on their journey.

“Life With Options - The Freedom 2 BE You!”

LifeWithOptions #FreedomSeekerTribe #FreedomSeeker #Path2BEMe #aspirations #situation #but #changed #actions #mistake #oneday #selfmotivation #understand #selfreflection #selfdevelopment #findingyourself #newperspective #mefirst #simplereminders #vulnerabilityisstrength #innerstrength #heartcentered #dailyreminders #reminder #powerfulwords #youareworthit #mentalwellness #youareworthy #lifeisagift #loveyourself

“Just because you are where you are, does not me

“Just because you are where you are, does not mean it has to define you...”

If you’re going through a challenging time, trust it won’t be forever, create a vision you’re wanting to create and carve out a few moments a day to let yourself dream.

Life With Options - Freedom To BE You

LifeWithOptions #PathBEME #FreedomSeeker #trauma #anxiety #recovery #therapy #mentalillness #traumarecovery #survivor #emotional #emotion #loneliness #feelings #anger #meaning #breakups #feelingsad #personality #touching #feminisim #desire #lonliness #sensitive #powerthrough #moveforward #truetoyourself #dontgiveup #pushingthrough

A simple question with a complex answer... The fi

A simple question with a complex answer...

The first of the Path 2 BE Me program starts with this self inquiry! Because it’s in this inquiry my clients get to start breaking down all the social projections that have been taking on and get to start their journey back to their own truth!

Are you ready to break down the social projections and come back to your true self? For some of my clients that go through the program it’s the first time they have ever seen and connected to themselves.

For others it’s like coming back home to a place they once knew.

If you’re ready to step into your truth and start living your life of freedom, click the link in my bio and submit your application today!

“Life With Options - The Freedom To Be YOU!”

LifeWithOptions #PathToSelfMastery #ReclaimYourPower
#trueself #selfworth #selfappreciation #affirmations #acceptyourself #iamworthy #youareworthy #selfesteem #selfconfidence #selfdiscovery #confidence #selflovejourney #selfdoubt #painful #goodenough #bereal #beyou #justbeyou #trustyourself #happinessisachoice #selfrespect #aspirations #mistake #oneday #selfmotivation #understand #selfreflection #selfdevelopment

Who knows what I’m talking about here? Those ti

Who knows what I’m talking about here?

Those times when you look back at how you behaved and thought where did that come from?

And just because it happened all those years ago don’t be fooled to think it’s not still shaping how you show up in relationships or the types of relationship your calling in for that matter.

When was the last time your 5-year-old self or 12-year-old self or ___ -year-old self was running the show?

How did that play out?

“Life With Options - The Freedom To Be YOU!”

LifeWithOptions #PathToSelfMastery #ReclaimYourPower #maturity #understanding #realization #fulfilled #rejection #struggle #trauma #anxiety #recovery #therapy #mentalillness #traumarecovery #survivor #traumahealing #abuse #childhoodtrauma #psychology #traumainformed #traumasurvivor #traumatherapy #panicattack #anxietyattack #mentalillnessawareness #anxietyawareness #depressionhelp #anxietyrecovery

You can wonder what it would be like if you took t

You can wonder what it would be like if you took the leap of faith... Or you can take the leap of faith and grow on the way down.

12 months... was the milestone I had been focusing on and as I sit here reflecting I still can’t believe it has been 12 months. It feels like only yesterday that I was packing up my life in Sydney.

Has it been easy, no. But I have grown to be someone I would never have known I was unless I took the leap. “But Brett, I cant take the leap... I have bills”

So do I and some of those have got a little messy... BUT when you have a deep seated trust within yourself, you know your skills, you know your resilience a, you know your commitment to your journey then a few small blips on the radar should be what stops you.

But if you’re using that as what is stopping you then your issue isn’t your bills. It’s your lack of trust within yourself.

So what is it going to be? Are you ready to regain trust within yourself??? Or will you continue to sit back and wonder.... “what if?”

Life With Options - Freedom 2 BE You

LifeWithOptions #Path2BEMe #aspirations #situation #but #changed #actions #mistake #oneday #selfmotivation #understand #selfreflection #selfdevelopment #findingyourself #newperspective #mefirst #simplereminders #vulnerabilityisstrength #innerstrength #heartcentered #dailyreminders #reminder #powerfulwords #youareworthit #mentalwellness #youareworthy #pushforward #keepmovingforward

I get it you’re tired of being your sole cheerle

I get it you’re tired of being your sole cheerleader, telling yourself ‘it will get better’ that ‘life can’t always be this challenging...’

But when the world around you seems a little uncertain, cloudy, off kilter, don’t give your power away to it.

We give our power away when we tell ourselves that ‘this external thing is the reason I’m like this.’

In that moment you’ve stopped believing in yourself, given your power away and may as well just sit down, have a cup of tea and wait till your thoughts change...

Because nothing different will happen until your thoughts change.

May let your outside world dictate your inside world and don’t stop believing in yourself!

Life With Options - Freedom 2 BE You

LifeWithOptions #Path2BEMe
#fulfill #confident #selfconfidence #beconfident #beyou #acceptyourself #maturity #understanding #realization #fulfilled #rejection #struggle #beblessed #gratefulthankfulblessed #lifeisgreat #surroundyourselfwithgoodpeople #companion #begging #now #this #great #think #some #want #everybody

Are you giving your power away to your outside cir

Are you giving your power away to your outside circumstances? Saying that when happens or when I get I’ll be ___ ?

Yet as tempting as it can be to spit the dummy out, throw yourself on the floor and have a tantrum about how life isn’t far and hope that someone will come by and save you... the truth is the only one you can rely on saving you, is you!

So when you have a real conversation with yourself and step up and take full ownership of how your life is and how your life will be (once you take conscious actions) then you will start actually LIVING!

Are you ready to start living?

“Life With Options - The Freedom To Be YOU!”

LifeWithOptions #Path2BEMe #FreedomSeeker
#ideal #relationship #relationshipgoal #lifepartner #trueself #movingforward #lessonslearned #newbeginnings #forwardthinking #powerthrough #moveforward #fulfill #confident #selfconfidence #beconfident #beyou #acceptyourself #maturity #understanding #realization #fulfilled #truetoyourself #dontgiveup #pushingthrough #purposeful #selfgrowthjourney #findyourpurpose #mistakesarelessons

We give our power away when we tell ourselves that

We give our power away when we tell ourselves that ‘this external thing is the reason I’m like this.’

At that moment you’ve stopped believing in yourself, giving your power away and may as well just sit down, have a cup of tea and wait till your thoughts change...

Because nothing different will happen until your thoughts change.

May let your outside world dictate your inside world and don’t stop believing in yourself!

Life With Options - Freedom 2 BE You

LifeWithOptions #path2beme
#lifeisagift #loveyourself #selflove #SelfConnection#newperspective #mefirst #simplereminders #vulnerabilityisstrength #innerstrength #heartcentered #dailyreminders #reminder #powerfulwords #youareworthit #mentalwellness #youareworthy

So you’ve started to step into your True Self -

So you’ve started to step into your True Self - the version of you that aligns with what your soul desires in this life time. Be it your soul purpose work or perhaps finally owning your value and being ok with voicing it instead of trying to please everyone...

No matter how it looks, you’ll find those around you will aim to bring you back down to your old self.

For the first time, you’re standing up for yourself, your value and your beliefs.

The other person can unexpectedly lash out as a way to bring you back down to your ‘old self’ the version of you that buys into the story of struggle.

Having full awareness of this is the key!

Because it’s not about you, it’s about what’s going on in the other person's experience of life.

Life With Options - The Freedom To Be YOU!

LifeWithOptions #path2beme
#aspirations #situation #but #changed #actions #mistake #oneday #selfmotivation #selfreflection #selfdevelopment #findingyourself #newperspective #mefirst #simplereminders #vulnerabilityisstrength #innerstrength #heartcentered #dailyreminders #reminder #powerfulwords #youareworthit #mentalwellness #youareworthy#understand

You've been unconsciously creating your life, stuc

You've been unconsciously creating your life, stuck in a cycle of reacting.

Yet reacting will create the same reality you have now and it’s allowing your environment to have the power over you.

It’s those nights where you comforting yourself with a glass of wine and chocolate. Or those workouts that feel like a struggle as they are full of self hate.

💌 If you resonate with this, drop me a DM, let’s have a chat. Or share it with any friends who’ll also resonate with it.

(If you share it, tag me in it)😊

Life With Options - Freedom 2 BE You

It’s those nights where you comforting yourself with a glass of wine and chocolate. Or those workouts that feel like a struggle as they are full of self-hate.
#innerpower #selfawarenessjourney #trueself #personaljourney #limitingbeliefs #setyourselffree #heartcentered#relationshipadvice #relationshipissues #relationshiptalk #healthyrelationship #relationshipcoaching #relationshipcoachingforwomen #weakness #fears #importance #emotionalhealth #emotion #feelings #meaning #personality #touching#relationshiphelp

Sometimes it can feel like you’re all along in t

Sometimes it can feel like you’re all along in this world. That no one will understand the journey you have been on.

“I mean how did I find myself here?” A question you’re probably constantly asking yourself.

The disbelief that you’re ‘that women’ who found herself in ‘one of those’ relationships.

Yet more women then you may imagine feel this exact way. They too go through life asking themselves the same question, feeling like they are alone in this world. Allowing guilt and shame to feed the isolation.

Yet you’re not alone on your journey and there are places where you can be seen heard and understood, you can free yourself from these chains.

Life With Options - Freedom 2 BE You

LifeWithOptions
#path2beme
#emptiness #suffering #sorrow #lonelyness #heartache #loneliness #overthinking #weakness #lifematters #frustration #lonesome #silent#pushforward #keepmovingforward #confident #ownit #iamenough #selfesteem #postive #courage #positivemindset #actions

Let me know in the comments below: Whether you're

Let me know in the comments below:

Whether you're in it now or you're calling in it, how does your ideal relationship look, feel, and most importantly, how do you feel in it?

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“Life With Options - The Freedom To Be YOU!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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LifeWithOptions #FreedomSeekerTribe #FreedomSeeker #path2beme #vulnerabilityisstrength #innerstrength #heartcentered #dailyreminders #reminder #powerfulwords #youareworthit #mentalwellness #youareworthy#lifeisagift #loveyourself #selflove #SelfConnection#aspirations #situation #but #changed #actions #mistake #oneday #selfmotivation #understand

Have you been staying awake at night asking yourse

Have you been staying awake at night asking yourself this question?

And so how do you know what is your truth? An even harder question to ask... So start with asking yourself 'Why am I in this situation?' And in this enquire explore if there is a lack of trust, fear or a childhood trauma that is being brought to the surface.

All of this is a journey of self awareness that will uncover where you are in your journey and if this is actually a good relationship you're sabotaging or if infact it is an unhealthy relationship that you should end...

💃🏼 If this post brought some new awareness to you, I invite you to share it with a girlfriend who may also be in this situation.

“Life With Options - The Freedom 2 BE You!”

All of this is a journey of self-awareness that will uncover where you are in your journey and if this is actually a good relationship you're sabotaging or if in fact, it is an unhealthy relationship that you should end...that is being brought to the surface.

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